| Training Discussion Ask workout questions or share your knowledge. |
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12-08-2004, 11:26 AM
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#1 (permalink)
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Senior Member
Join Date: Dec 2004
Location: Acworth, GA
Posts: 168
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Hi!! Just wanted to say I've been lurking for awhile, and you guys rock! I've gotten some great advise over the months. I got here from the mens health board(like a bunch of y'all, I see). Right now I'm in Ph 2 of the TAP. Kind of stuck at 215 for the past month. New to working out. I quit smoking in August and figured I needed something to take its place. Bought a 40lb DB set from a local store, and started working out. I don't have a bench, yet so, I have to replace some of the moves with ones that don't require a bench. I recognize a few of you from the FTBM board, I'm looking forward to "chewing the fat" with you. Well, I think thats all for now, y'all have a great day. Hope I didn't post this in the wrong place.
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12-08-2004, 11:47 AM
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#2 (permalink)
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I see banned people
Join Date: Feb 2004
Location: Northeast
Posts: 3,198
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welcome aboard, Md!!!
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12-08-2004, 11:49 AM
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#3 (permalink)
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Senior Member
Join Date: Apr 2003
Location: Philly on one side, Pittsburgh on another, the Green Between...
Posts: 5,668
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Welcome aboard, brother! Like you said--lots of great stuff here, starting with the people.
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12-08-2004, 12:50 PM
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#4 (permalink)
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Senior Member
Join Date: May 2004
Location: Baltimore
Posts: 1,499
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Welcome. What is the FTBM board?
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12-08-2004, 01:44 PM
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#5 (permalink)
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Senior Member
Join Date: Dec 2004
Location: Acworth, GA
Posts: 168
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Hey, thanks for the welcome. The FTBM website is the Fit To Be Men website. Its pretty good also.
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12-08-2004, 01:46 PM
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#6 (permalink)
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Senior Member
Join Date: Apr 2003
Location: Philly on one side, Pittsburgh on another, the Green Between...
Posts: 5,668
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12-08-2004, 08:34 PM
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#7 (permalink)
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Prime Motivator
Join Date: Jan 2003
Location: Stewartstown, PA
Posts: 9,826
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md,
Welcome and congrats on kicking the habit. You will get a lot of advice and encouragement here. Glad to have you aboard.
In Fitness & Friendship,
Mahler
__________________
In Fitness & Friendship,
MAHLER
______________________________ __________________________
There is no light at the end of the tunnel. You carry the light with you.
My blog: http://www.iammahler.blogspot.com/
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12-09-2004, 06:02 AM
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#8 (permalink)
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Senior Member
Join Date: Dec 2004
Location: Acworth, GA
Posts: 168
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I have enjoyed your motivation pieces, mahler. They've really kept me going. Thanks, it was a tough habit to break.
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12-09-2004, 09:09 AM
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#9 (permalink)
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Senior Member
Join Date: Apr 2003
Location: Philly on one side, Pittsburgh on another, the Green Between...
Posts: 5,668
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I am coming up on 8 years without a cigarrette. Keep going, keep going, keep going. It's the best thing you will ever do for yourself.
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12-09-2004, 09:12 AM
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#10 (permalink)
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Senior Member
Join Date: May 2004
Location: Baltimore
Posts: 1,499
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I quit 7 years ago. Keep it up; life is better without it!
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12-09-2004, 01:47 PM
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#11 (permalink)
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Member
Join Date: Jun 2004
Location: Los Angeles
Posts: 72
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Welcome aboard and ditto on the praises for stopping smoking!
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"I'm growing older but not up. My metabolic rate is pleasantly stuck. So let the winds of change blow over my head. I'd rather die while I'm living then live while I'm dead."
