
Okay guys, check this out. Bill has a brand-spankin'-new DVD out. I have already seen it, and even though it is focused on improving your flexibility for golf, I already learned a bunch of cool new corrective exercises to use on my self and my clients. I learned a bunch of new cool things to do with my foam roller (my new best friend!).
Go to
this link if you wish to purchase the DVD. I just signed an affiliation with him so if you purchase it your purchase will help to support the expense of maintaining this site.
I will officially put up a link in a couple of days, but for now, this post is it!