Prime Movers for Goalies? - JP Fitness Forums - Personal Training

JP Fitness Forums - Personal Training

		JP Fitness Forums - Personal Training > Fitness > Training Discussion
Prime Movers for Goalies?

Mark Forums Read

Training Discussion Ask workout questions or share your knowledge.

Reply

07-28-2003, 01:51 PM	#1 (permalink)
tootall_paul Senior Member Join Date: Jul 2003 Location: Paducah, KY Posts: 127 My Profile	One of my old soccer teammates has asked me to design a training program for him. What would you'll consider to be the prime movers for goalkeeping? __________________ I look at a field I see grass I look at a hill I see a training session

07-28-2003, 03:25 PM	#2 (permalink)
fitone Senior Member Join Date: Apr 2003 Location: NJ Posts: 346 My Profile	Tootall concentrate on the legs, abs and back! Do a lot of hip dynamic stretch movements. Do Sprint work also! In Health, Silas Chen.s __________________ In Health, Silas S Chen Exercise Specialist @ MorganStanely Fitness Center Mid-town NYC

Sponsored Links

Reply

« Previous Thread | Next Thread »

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

Posting Rules
You may not post new threads You may not post replies You may not post attachments You may not edit your posts vB code is On Smilies are On [IMG] code is On HTML code is On Trackbacks are On Pingbacks are On Refbacks are On

All times are GMT -6. The time now is 01:05 PM.