Quote:
Originally posted by Kevin T.:
I don't use the lifting material in CP either, but the psyioball stability stuff and the prehab and recovery is great and the way he integrates it into life is great too. The nutrition part isn't that bad either.
Definitely get Scrawny to Brawny if anyone here doesn't have it-it's amazing. the nutrition section as well-it's berardi-of course it's great. the workout itself i haven't started, but i've heard nothing but good things about it.
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I like the "Elasticity" stuff in CP, too. And, TA-DA! my S2B just arrived today.
BTW, if I can put in a commercial plug, you gents can feel free to purchase books through the link below to a page on my website; you can also search for other stuff, or ask me to put up a link to a specific product (I get a bit more kick-back that way

). I'll be continually adding more books n' stuff. Consider it just a way of "helpin' a friend"

:
http://www.cloquetmartialarts.com/trainingbooks.htm