Help with Butt blasters - JP Fitness Forums

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Help with Butt blasters

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Training Discussion Ask workout questions or share your knowledge.

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05-08-2003, 10:29 AM	#1 (permalink)
Jean-Paul I think, therefore I post Join Date: Oct 2002 Location: Little Rock, AR Posts: 15,100	From an email: Could you please explain how to do the butt blaster exercises? Get down on your hands and knees. Slowly extend your right leg behind you until it's straight and in line with your back. Slowly lower your leg back into the starting position. __________________ Fitness Books (Christmas is right around the corner)! Check out my youtube channel... Some fitness stuff (not much any more) and lots of classical guitar stuff.

05-08-2003, 10:39 AM	#2 (permalink)
cuvermodel Senior Member Join Date: Oct 2002 Location: Kansas Posts: 319	A must do exercise for all training programs!

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