JP,
being as how your a personal trainer and are exposed to all types of different people and body types. I was wondering if you could help me out. I asked this question on the menshealth forum and didn't get a whole lot of response.
on my chest.. right below my pecs which are pretty well formed, i have a small dip where my sternum is and then where my upper abs are there is a large bulge. Almost as if my uppper abs are growing and my lowers are staying the same. I am self concoius about this and was wondering if you could give me some advice on why this would be happening despite infrequient ab work up until this point.
My stats as best as I can remember from about from the first of march
Chest - 37-38 inches
waist - 30 inches
hips - 34-36 inches i think - not sure which one is supposed to be the larger one.
calves - 14"
bi's - 14.25" when flexed
height - 5'8.5
weight - 155 at beginning of march
bf - 7-10% approximately used through a web calculator
thanks
mike
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