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Old 07-17-2003, 02:38 PM   #1 (permalink)
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I've been wondering for a while about using a 5 day split while on a cut. I found this site through the MH message board.

I noticed the 5 day split on this site as well.

Basically, it seems that it would work out well to do a bodypart each day and then do cardio afterwards while keeping the workout under 1 hour.
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Old 07-17-2003, 02:45 PM   #2 (permalink)
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Nevermind...I just read another post on here. I realize this may not be the best and most efficient way of training.
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