Medvedev's principle? - JP Fitness Forums

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Medvedev's principle?

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06-12-2009, 02:59 PM	#1 (permalink)
Chris Correia Master of my domain Join Date: Apr 2004 Location: Duluth, Minnesota Posts: 4,418	Medvedev's principle? I read reference to Medvedev's principle regarding training volume. My google searching is simply yielding results related to politics and math. No search results here, either. Can anyone clue me in? __________________ There are no shortcuts. www.duluthmartialarts.com Facebook: Chris Correia

06-12-2009, 03:15 PM	#2 (permalink)
Axis Fat Guy in a Little Coat Join Date: Feb 2005 Location: Saint Paul, MN Posts: 1,104	http://katastrength.blogspot.com/200...ttlebells.html

06-12-2009, 03:40 PM	#3 (permalink)
RedLefty Hiro Protagonist Join Date: Oct 2003 Location: Houston, TX Posts: 5,834	I don't know about his principle, but the dude needs to buy a vowel. __________________ Megaloi -- My Blog "Every society honors its live conformists and its dead troublemakers." - Mignon McLaughlin My New Log -- Power of One -- Babysteps to the Unknown

06-12-2009, 04:43 PM	#4 (permalink)
kuri dirty socialist Join Date: Aug 2003 Location: Absurdistan Posts: 10,019	I don't have his book (get it at EliteFTS) but believe it's along the lines of "beginners" needed ever increasing volume and intensity in a non-linear scheme for the first 4-6 years, but that older/experienced athletes should decrease volume but raise intensity. Pretty much what you see others like Westside, Dan John etc... recommend. __________________ Working "hard," or the perception of working hard, doesn't really mean anything. Sweating, vomiting, and breathing hard could be a good workout or a tropical disease kicking in.-Dan John

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06-12-2009, 05:28 PM

#5 (permalink)

Chris Correia

Master of my domain

Join Date: Apr 2004

Location: Duluth, Minnesota

Posts: 4,418

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Quote:

Originally Posted by RedLefty

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I don't know about his principle, but the dude needs to buy a vowel.

LMAO THAT was very funny.

Thanks for the info, guys. This IS the place to go for fitness info.

Hey, Axis, how the weather down the road?

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06-12-2009, 07:21 PM	#6 (permalink)
chaddukes Feeling a Massive Burn! Join Date: Jan 2009 Location: Maryland Posts: 826	It's all about the bears man, bears!

06-13-2009, 06:39 AM	#7 (permalink)
Simon C I'm such a hairdresser. Join Date: Oct 2006 Location: Melbourne, Australia Posts: 3,667	haha yep! __________________ http://www.athletebio.com/aus1990m7 Training Log

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