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Old 06-18-2005, 10:53 AM   #1 (permalink)
BRITISHBULLDOG
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hey guys i was wondering if you thought this was a correct article?is the volume and stuff right?it is westside training type,what i really want to know is,is this correct?As i am wanting to gain mass at the same time?thanks alot!please no arguments!
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Old 06-18-2005, 10:56 AM   #2 (permalink)
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um dude, where's the article?
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Old 06-18-2005, 11:03 AM   #3 (permalink)
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Quote:
Originally posted by umass:
um dude, where's the article?
LoL. Sounds interesting!! (he's leading up to it)
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Old 06-18-2005, 12:28 PM   #4 (permalink)
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http://www.muscletalk.co.uk/article-...de-barbell.asp


lol here you go dudes
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Old 06-20-2005, 05:52 PM   #5 (permalink)
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so does this look about right then?
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