Can't wait...I'll be picking-up the man, the myth, the legend on Friday! Will be one of the biggest kick-ass clinics ever
Tom Incledon, Cosgrove, Hartman and myself throwing back a few "diet cokes" on Friday night?!?! I'll bring my notebook! [img]tongue.gif[/img]
__________________
Robert dos Remedios, MA, CSCS,
HCC (Hartman-Cosgrove Certified)
Director of Speed, Strength & Conditioning
College of the Canyons, CA http://www.canyons.edu/departments/pe/strength
"NO CHAMPION HAS EVER ACHIEVED HIS OR HER GOAL WITHOUT SHOWING MORE DEDICATION THAN THE NEXT PERSON; MAKING MORE SACRIFICES THAN THE NEXT PERSON; WORKING HARDER, TRAINING, AND CONDITIONING HIM / HERSELF MORE THAN THE NEXT PERSON; ENJOYING HIS / HER FINAL GOAL MORE THAN THE NEXT PERSON"
2pm friday : 2 hour seminar with Tom Incledon at my place
5pm until late : Sports training summit at a local diet coke center
Sat: 8am until 6pm ; The Cougar Strength clinic featuring the best in the west!
6pm until 8:30 : Sports Training Summit continued ....
8:30 : Roy Jones Jr fight !
Sunday 8am until 2pm Tom, Dos, Bill and myself all presenting.
2 pm : Sports Training summit part three .....
Wow it's going to be intense. And you're going to miss it....nanananana
Frantically write confusing notes while Tom Incledon speaks
Try to stay one "diet coke" behind the top strength and conditioning professionals at the "Sports Training Summit, Part 1"
Wake up at 4 am (Bill Standard time) and pretend I'm not jet lagged. Tom will be another additional hour off (EST)!!
Take copious notes all day Saturday...then survive part 2 of the "Sports Training Summit"
We get to watch the Roy Jones fight? Great...I'll sleep when I'm dead.
Wake early again...play student most likely writing with both hands.
Present on the athletic approach to golf conditioning (hopefully no one will fall asleep)...there will be no swiss balls (well actually there is one??!!!! )
Try not to get too drunk and miss my flight home...the red-eye (I have to be back early in the morning for a radio interview )
Sleep for 2 days. Then bask in my newfound knowledge from the Cougar Strength Clinic.
If the spirit moves me, I'll post an unbiased review of the weekend.
Robert- I'm E-mailing you concerning the seminar this weekend. Looking forward to meeting you all (hopefully?).
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Working "hard," or the perception of working hard, doesn't really mean anything. Sweating, vomiting, and breathing hard could be a good workout or a tropical disease kicking in.-Dan John
Incledon, Hartmann, Cosgrove, and Dos, that's some huge names right there. I'm really, really jealous. Any chance you four will be coming to the 800 people town of Waverly, Kansas this summer? I'd even buy you guys a meal at the local diner!
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DKing: I would rather lift with naked old dudes
Hey Alwyn.....did we find out if RJ Jr. was being trained by Philbin for this fight???? If so, we can make a butt-load of $$ on this fight!
__________________
Robert dos Remedios, MA, CSCS,
HCC (Hartman-Cosgrove Certified)
Director of Speed, Strength & Conditioning
College of the Canyons, CA http://www.canyons.edu/departments/pe/strength
"NO CHAMPION HAS EVER ACHIEVED HIS OR HER GOAL WITHOUT SHOWING MORE DEDICATION THAN THE NEXT PERSON; MAKING MORE SACRIFICES THAN THE NEXT PERSON; WORKING HARDER, TRAINING, AND CONDITIONING HIM / HERSELF MORE THAN THE NEXT PERSON; ENJOYING HIS / HER FINAL GOAL MORE THAN THE NEXT PERSON"
Please let me know what the situation is. I'd love to get over there Sunday and catch some knowledge.
__________________
Working "hard," or the perception of working hard, doesn't really mean anything. Sweating, vomiting, and breathing hard could be a good workout or a tropical disease kicking in.-Dan John
__________________
Robert dos Remedios, MA, CSCS,
HCC (Hartman-Cosgrove Certified)
Director of Speed, Strength & Conditioning
College of the Canyons, CA http://www.canyons.edu/departments/pe/strength
"NO CHAMPION HAS EVER ACHIEVED HIS OR HER GOAL WITHOUT SHOWING MORE DEDICATION THAN THE NEXT PERSON; MAKING MORE SACRIFICES THAN THE NEXT PERSON; WORKING HARDER, TRAINING, AND CONDITIONING HIM / HERSELF MORE THAN THE NEXT PERSON; ENJOYING HIS / HER FINAL GOAL MORE THAN THE NEXT PERSON"
Many thanks Robert. I had a different mail addy for you, sorry. Am mailing you again.
Looking forward to it!
__________________
Working "hard," or the perception of working hard, doesn't really mean anything. Sweating, vomiting, and breathing hard could be a good workout or a tropical disease kicking in.-Dan John
just ask any porn stars - they'll know where it is.
Quote:
Frantically write confusing notes while Tom Incledon speaks
Try to stay one "diet coke" behind the top strength and conditioning professionals at the "Sports Training Summit, Part 1".
No chance. You're the new guy (the FNG)!!
Quote:
Wake up at 4 am (Bill Standard time) and pretend I'm not jet lagged. Tom will be another additional hour off (EST)!!
nope - just you. tom lives in Az now.
BTW - SoCAl is 3 hours behind the east coast. So at 7am Socal time (when you have to get up) - it'll be 11 on the East coast [img]smile.gif[/img] not 4am [img]smile.gif[/img]
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Take copious notes all day Saturday...then survive part 2 of the "Sports Training Summit"
Day two is when we separate the men from the boys. Keep your TVA well drawn in for this one Bill !
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We get to watch the Roy Jones fight? Great...I'll sleep when I'm dead.
NO SLEEPING ON TOUR !!! Official Scottish rules.
and only I can can call him Roy. You must refer to him as pound-for-pound, the baddest mother f-cker ever to put on a pair of boxing gloves.
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Wake early again...play student most likely writing with both hands.
Present on the athletic approach to golf conditioning (hopefully no one will fall asleep)...there will be no swiss balls (well actually there is one??!!!! )
.
I've read your notes - you're going to rock. But you and Mike Boyle might get into a fight about 'drawing-in'
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Try not to get too drunk and miss my flight home...the red-eye (I have to be back early in the morning for a radio interview )
It's a possibility as we plan on keeping you.
Quote:
Sleep for 2 days. Then bask in my newfound knowledge from the Cougar Strength Clinic.
If the spirit moves me, I'll post an unbiased review of the weekend.
Bill
And I'll post an entirely biased one just to balance things out.