I didn't want to post in there since it could "ruin it", but isn't "best of" what the Fitness FAQ forum is for (only in threaded form and not one freaking huge paginated thread)?
Ugh! Some of those old posts of mine are SO out of date with the current knowledge level of the forum (many thanks to the esteemed panel that has effectively raised the level of the whole forum--you know who you are!). I am really embarrassed about that "on the road again" thread, and the "killer leg workout" thread. Those are some classics though. I may have to make some recommendations of my own that I have bookmarked because I reference them so often.
Don't fret none (to sound perfectly Southern)... If you want me to move it I can very easily. I will let you choose which forum is goes in. Maybe it will do better in FAQ?