JP Fitness Forums powered by fitness insite  
Google
 
Web forums.jpfitness.com

Go Back   JP Fitness Forums > Fitness > Training Discussion
How to lose the fat on my back? How to lose the fat on my back?
Register FAQ Members List Calendar Mark Forums Read

Training Discussion Ask workout questions or share your knowledge.

Reply
 
LinkBack Thread Tools Display Modes
Old 01-10-2006, 10:26 PM   #1 (permalink)
Junior Member
 
Join Date: Jan 2006
Location: Sacramento, CA
Posts: 2
Red face
I've always had too much fat on my back.. Even when I was thin, I always had the flab back there, and now after having a baby, it looks worse than ever!! Any tips on how to get rid of it without surgery?
rapcrapperchick is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 01-10-2006, 10:28 PM   #2 (permalink)
Senior Member
 
SKINSFAN's Avatar
 
Join Date: Jul 2004
Location: Virginia
Posts: 141
Post
its all about diet I'm afraid, spot reducing is a myth.
__________________
Maintain Clarity of Vision Under Pressure.
Focus, Don't Fold.
SKINSFAN is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 01-10-2006, 10:30 PM   #3 (permalink)
I think, therefore I post
 
Jean-Paul's Avatar
 
Join Date: Oct 2002
Location: Little Rock, AR
Posts: 15,100
Post
You unfortunately probably just distribute more fat there. There is no way to spot burn. If you want to lose fat there, you are going to have to watch your diet and exercise, and lose it everywhere. Sorry to be the bearer of bad news.
__________________
Jean-Paul is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 01-10-2006, 10:33 PM   #4 (permalink)
Junior Member
 
Join Date: Jan 2006
Location: Sacramento, CA
Posts: 2
Post
Thanks for the help guys... I'll try it after I'm done pouting!
rapcrapperchick is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 01-10-2006, 10:38 PM   #5 (permalink)
I think, therefore I post
 
Jean-Paul's Avatar
 
Join Date: Oct 2002
Location: Little Rock, AR
Posts: 15,100
Post
Don't fret, Rapper... Just set your mind to it and make a commitment to change your lifestyle. We are a great support group in here. Stick around and get some great advice!
__________________
Jean-Paul is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Sponsored Links
Old 01-11-2006, 10:25 AM   #6 (permalink)
Senior Member
 
Join Date: Apr 2004
Location: orlando,fl
Posts: 904
Post
lol rapcrapperchick...just out of curiousity, what is your name supposed to be?
raymond3 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Reply

« Previous Thread | Next Thread »

Thread Tools
Display Modes
Linear Mode Linear Mode

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
vB code is On
Smilies are On
[IMG] code is On
HTML code is On
Trackbacks are On
Pingbacks are On
Refbacks are On

All times are GMT -6. The time now is 11:30 PM.
Features ...
Contact Us - Home - Archive - Top
Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Content Relevant URLs by vBSEO 3.2.0
Ad Management by RedTyger