what type of deadlifts and squats should a hockey player do? - JP Fitness Forums

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what type of deadlifts and squats should a hockey player do?

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11-07-2004, 07:50 PM	#1 (permalink)
puppet Senior Member Join Date: Nov 2004 Location: Mount Pleasant, Michigan Posts: 136	Hockey is all about legs so i need the perfect exercises to develop them, right now i`m just doing regular deadlifts __________________ Age:16 5`8`` 147lbs BF: 15%

11-07-2004, 08:15 PM	#2 (permalink)
Craig Turbulent Trainer Join Date: Aug 2003 Location: Toronto Posts: 780	Read through the articles on the Youth Athletic Development section of this message board. Craig __________________ Craig Ballantyne, CSCS, M.Sc. Turbulence Training Daily Articles & My Workouts

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