Stretching - Suggested Reading? - JP Fitness Forums - Personal Training

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Stretching - Suggested Reading?

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Training Discussion Ask workout questions or share your knowledge.

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06-15-2005, 08:22 AM	#1 (permalink)
obsolete29 Senior Member Join Date: Nov 2004 Location: Crossville, TN Posts: 172 My Profile	I'm interested in learning more about stretching. Is there any suggested reading that people can recommend? Hopefully a source from the Internet but a book would be ok too.

06-15-2005, 08:26 AM	#2 (permalink)
Simon. Senior Member Join Date: Dec 2004 Location: Israel Posts: 417 My Profile	http://www.t-nation.com/readTopic.do...ydra?id=639853 and http://www.t-nation.com/readTopic.do...ydra?id=640906 __________________ Weight: 155lbs Age: 18 Height: 5'9 Bodyfat: ~12% Max squat: ? Max deadlift: 225x5 Max bench: 115x5

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06-15-2005, 08:27 AM	#3 (permalink)
CAchief GET SOME Join Date: Jul 2004 Location: CA Posts: 1,382 My Profile	this looked like it had some good info __________________ Fitness Retreat '06 Pics Watch me waterslide Facebook!

06-15-2005, 08:51 AM	#4 (permalink)
calimon Junior Member Join Date: Feb 2005 Location: Jericho Posts: 3 My Profile	those articles are really good. I posted them a while ago on MH. They were pretty informative.

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