than to have his client doing curls in the squat rack? This happened last night. I was doing deadlifts and in the squat rack next to me, the PT was having his client do curls.
I mean, it seems bad enough when someone does it on his own, but shouldn't a PT know that the SQUAT rack is for SQUATS?
<---Shakes his head, mumbling something to himself about what this world has come to.
We need to get you a t-shirt from the last summit so you can have our little saying in big bold red letters... "No curling in the squat rack!"
I am sure that Mahler's only regret with having a home gym is that he can't strut that saying in a crowded fitness center for trainers like that one to see.
Come on, they need to use the bail out bars just incase they can't get that last curl all the way up!
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We don't know all the answers. If we knew all the answers we'd be bored, wouldn't we? We keep looking, searching, trying to get more knowledge. Jack LaLanne
I don't know about the squat rack, but I like to do my curls in between the four metal things with all the holes in them. It even has a metal rod on each side to rest the weight on while I talk to my buddies.
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"The greatest thing in the world is not so much where we are, but in what direction we are moving." --Oliver Wendell Holmes
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