Mud Run

[rookie]

Although not for me, not now anyway, I thought I would share this run with those that enjoy these. This is the event list of a local mud run that one of the girls in the office is going to be doing next week. Looks like it would be fun. Tough for sure, but fun.
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2nd Annual Marine Mud Challenge: teams of 4 compete together in the second running of this event. Teams should be uniform in their appearance and will remain together for the duration of the entire challenge. This event is a fundraiser in support of the Marines and Sailors at the Wounded Warrior Barracks at Camp Lejuene, NC and for families of local Marines. 100% of funds raised are donated to our causes. Donation site: http://www.active.com/donate/M UTC
This event will include the following challenges so please start training now (each year this event is held, it will continue to get tougher and tougher

• 10 two count push-ups by direction, start race,
• 10yd duck walk off the starting line, run,
• 25yds of lunges, run .5 miles,
• 50yd duck walk, run,
• 10 squat thrusts, 25 side straddle hops, run, water station,
• rope obstacles between trees, run off road,
• low crawl through pipes, run,
• football-type tire run,
• 5 foot incline wall obstacle, small mud pit, off-road run,
• over-under log obstacles, run,
• 8 foot 'A' frame wall obstacle, serious trail run, water station,
• sand bag carry, run into mud pit,
• longer mud pit with wall obstacle, rope climb, low crawl, squat thrusts in the pit, side straddle hops, water station,
• sand bag carry, long off and on road run,
• obstacles, low crawl,
• cross finish line - arm in arm or fireman's carry.
• Total running distance ~4.25 miles - longer and tougher than last year's race.

[Bill2380]

If this is the competition, I'm in.

CrossFit Huntington Beach girls at Camp Pendleton Mud Run

[Phaedrus49er]

I've been trying for months to get some people together to do that mud run, but I have wussy friends around here.