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View Poll Results: Who has most improved their body composition
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Jugglecat
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31 |
60.78% |
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BrianA
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20 |
39.22% |
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07-08-2008, 01:41 AM
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#1 (permalink)
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Has Pretty Lips
Join Date: Aug 2004
Posts: 8,761
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Men's challenge 1st Half Winner - U Decide
The time has come to crown a champion. Congratulations to all that have participated. These are our two stand outs. Everyone gets a vote. Winner gets a fantastic prize. The judging criteria is "Most improved body composition"
Tony G. Also known as JuggleCat
Stats:
Age: 32
Height: 5'7"
Weight: 152.4 150.4 151.5 149.5 148.5 147.5
Bodyfat %: 15.3(Tanita Scale) 15 13.3 13.7 13.3 12.7
Waist(at navel): 32.5" 31" 31" 30" 29.5" 29.25"
Chest: 40" 40" 40" 39.75" 40.25" 41.5"
Hips: 32" 31" 31" 30" 29.75" 30"
Thigh: 22" 23" 23" 22" 21.5" 21.5"
Bicep(unflexed): 13" 13" 12.5 12.5 12.5" 13"
Calf: 14.25" 14" 14 14" 14" 14"
BrianA. Also known as Brian A.
Quote:
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I started at 230lbs @16.2%BF and ended up at 205lbs @ 6.5%BF, for a total loss of 25lbs and about 10%BF. But since a picture is worth a thousand measurements here they are:
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07-08-2008, 01:43 AM
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#2 (permalink)
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Has Pretty Lips
Join Date: Aug 2004
Posts: 8,761
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Just as an FYI voting lasts for 48hrs
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07-08-2008, 02:13 AM
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#3 (permalink)
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Señor Member
Join Date: Dec 2005
Location: Milwaukee, WI
Posts: 7,538
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Brian's (note I spelled it right this time) pics aren't showing up here at work. He must have used roids because my company is good at filtering out the riff from the raff over the interweb.
Just a little joke. I haven't voted and won't until I look over the pics a bit more thoroughly.
__________________
"Ooh, guns, guns, guns! Come on, Sal! Tigers are playing tonight! I never miss a game." - Clarence Boddiker.
Renovating the House of Cyn
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07-08-2008, 06:41 AM
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#4 (permalink)
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Payload Specialist
Join Date: Jul 2004
Location: Rancho Santa Margarita, California
Posts: 16,551
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Quote:
Originally Posted by Cynic
Brian's (note I spelled it right this time) pics aren't showing up here at work. He must have used roids because my company is good at filtering out the riff from the raff over the interweb.
Just a little joke. I haven't voted and won't until I look over the pics a bit more thoroughly.
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I don't know if this helps, but here are the picture and stat posts that each of them made in the Challenge thread.
Brian A
Jugglecat
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07-08-2008, 06:44 AM
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#5 (permalink)
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I think, therefore I post
Join Date: Oct 2002
Location: Little Rock, AR
Posts: 14,472
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Man, this is really tough!
Both look fantastic... I am going to have to go through the challenge thread to do some more research before I vote.
But congratulations to you both. Neither one of you will "lose" considering you now have excellent physiques that any male would be proud of.
__________________
Jean-Paul Francoeur
www.jpfitness.com
http://forums.jpfitness.com
"Twenty years from now, you will be more disappointed by the things you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbour. Catch the trade winds in your sails. Explore. Dream. Discover."
-Mark Twain
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07-08-2008, 07:07 AM
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#6 (permalink)
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Señor Member
Join Date: Dec 2005
Location: Milwaukee, WI
Posts: 7,538
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Quote:
Originally Posted by Lost Dog
I don't know if this helps, but here are the picture and stat posts that each of them made in the Challenge thread.
Brian A
Jugglecat
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I briefed them over, but I want to try and notice some detail that puts one before the other so that it's not just a coin toss. It's so close.
__________________
"Ooh, guns, guns, guns! Come on, Sal! Tigers are playing tonight! I never miss a game." - Clarence Boddiker.
Renovating the House of Cyn
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07-08-2008, 07:11 AM
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#7 (permalink)
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Señor Member
Join Date: Dec 2005
Location: Milwaukee, WI
Posts: 7,538
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I'm going to post some side by sides of similar poses:

Jugglecat appears to have larger delts, but the arm position is most likely a factor (Jugglecat has his arms raised higher, causing greater accentuation of the delts).
Jugglecat definitely has better biceps peaks, but Brian's entire back has greater definition. You can really make out the traps.
Neither one seems to have lost much, if anything, from girth. It's almost as if they packed on muscle at the same rate at cutting fat. This ia especially true for JC.

It's hard to tell if JC is flexing. If not, then whoa! But Brian is showing muscle striation in the pecs and in the shoulders, also very, very impressive.
Brian doesn't have any good pics of his wheels, so I have to leave that out of the equation.
__________________
"Ooh, guns, guns, guns! Come on, Sal! Tigers are playing tonight! I never miss a game." - Clarence Boddiker.
Renovating the House of Cyn
Last edited by Cynic : 07-08-2008 at 07:33 AM.
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07-08-2008, 07:19 AM
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#8 (permalink)
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Senior Member
Join Date: Apr 2004
Location: Des Moines, IA
Posts: 4,911
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Legs take it for me. Jugglecat winner - hands down.
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07-08-2008, 09:30 AM
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#9 (permalink)
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supermassive black hole
Join Date: Feb 2005
Location: City of Dis
Posts: 3,901
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Damn!
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07-08-2008, 02:22 PM
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#10 (permalink)
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Team Ninja
Join Date: Oct 2004
Location: England
Posts: 1,675
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Vote made. Both did a fantastic job
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07-08-2008, 06:05 PM
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#11 (permalink)
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staying medium
Join Date: Apr 2005
Location: Australia
Posts: 1,517
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awesome job guys, congratulations to both of you
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07-08-2008, 06:54 PM
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#12 (permalink)
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Member
Join Date: Nov 2007
Location: Oregon
Posts: 71
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Voted. Both are impressive, but Brian went from overweight to having a back that looks like it should be in an anatomy text book. Great job guys!
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07-08-2008, 07:02 PM
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#13 (permalink)
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Senior Member
Join Date: Aug 2005
Location: Hartford, CT
Posts: 293
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Where's my before side pic, who's running this crazy thing  Lol j/k gob you're doing a great job.
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07-10-2008, 02:25 AM
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#14 (permalink)
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Has Pretty Lips
Join Date: Aug 2004
Posts: 8,761
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Jugglecat for the Win!
Congratulations!
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07-10-2008, 04:37 AM
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#15 (permalink)
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Senior Member
Join Date: Aug 2005
Location: Hartford, CT
Posts: 293
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My wife likes to watch those dancing reality shows and at the end the always chat briefly with the runner up before quickly ushering them off to crown the champ, so hear goes. First congrats to my more than worthy apponent. I have trained guys with a similar body type to yours so I can definetly appreciate what it took for you to put on the mass that you did. I'm still in awe of your lats. You've got to share the secret to that width.
This contest was awsome! I definetly would not have gotten back into this kind of shape this year without this motivation, and this time I'm not squandering it.
They're giving me the wrap it up sign so thanks to LD for starting this whole thing and to Gob for running it. And again big congrats to Tony, awsome job.
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07-10-2008, 06:18 AM
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#16 (permalink)
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Super Mod
Join Date: Sep 2004
Location: Japan
Posts: 2,298
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Congrats jugglecat AND Brian
Both amazing!!!
__________________
Peter
After all, diamonds are a girl's best friend…
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07-10-2008, 07:22 AM
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#17 (permalink)
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Senior Member
Join Date: Apr 2004
Location: Des Moines, IA
Posts: 4,911
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Congrats to both of you!
__________________
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07-10-2008, 09:42 AM
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#18 (permalink)
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Senior Member
Join Date: Jan 2007
Posts: 252
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First I would like to say congratulations to everyone who stuck this challenge out till the end. Awesome job! And Brian you made an amazing transformation as well. I mean you are definitely lean. You after pics are outstanding. This challenge was alot of fun and very motivating. I've learned alot ab | |