All i keep hearing is that it's on the way. It's unfortunate because at this rate a lot of guys will have completed the programme without the benefit of an official forum...
A group of us are starting it at the beginning of July. You are welcome to join. We e-mail one another and keep each other posted on progress. Write me at jgesselberty@aol.com
In Fitness & Friendship,
Mahler
__________________ In Fitness & Friendship, MAHLER
______________________________ __________________________ There is no light at the end of the tunnel. You carry the light with you.
I bet if there was enough interest ol' JP would set us up with a place to discuss our trials and tribulations with S2B. My recomendation would be to call it something that is not trade marked but since we all come here anyway it would make sense.
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Past performance is not indicative of future success.
Never argue with an idiot. They drag you down to their level and beat you with experience.
Originally posted by RockHard: Yeah, I'll be finishing the last week of July, so I'll not likely see much action in that forum unless it comes very soon.
Yeah I hear ya on this one too. It's too bad though that it isnt up. I could of used it a couple times already.
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"When he was six, he believed that the moon overhead followed him. By nine, he deciphered the illusion, trading magic for fact, no trade-backs. So this is what it's like to be an adult? If he only knew now what he knew then."
I guess I will ask anyways. I am going to do the workout part in the fall and have started the nutrition part now but in slight cut closer to maint. In the book "non workout days" you are not to have the pre/during/after shakes. On MY non workout days, I do cardio/HIIT, is this considered non workout or workout? I still take a pwo after my exercise. I am not sure if I am still to do this or not.
I just got S2B for fathers day...Just started reading it...but can't put it down. I need to get myself measured to determine how much of an ecto I really am...I think I fall somewhere between ecto and endo.
How important is this specific identification towards using this program? (maybe a dumb question) But I early into the book. Be gentle.
From what I can tell it is not terribly important. The principles of eating will help anyone. Chances are Jimbo if adding size is your goal S2B has a better chance than not of working for you.
A bunch of are starting the corrective phase in July with the main workout portion begining in August. If you want join us.
__________________
Past performance is not indicative of future success.
Never argue with an idiot. They drag you down to their level and beat you with experience.
Do you guys want your own private passworded subforum so you don't have to wait? I could call it "S2B" and give either set it up where you would have a pw or admin permission to get in. Let me know. Mahler, PM me if this sounds like a feasible option for you.
Mahler's on vacation but I'll step up say and that I think it would be useful to have a dedicated subforum. I don't think it needs to be PW protected. I would like to encourage everyone to be involved in the discussion and offer an opinion.
Anyone else second this or have a dissenting view?
__________________
Past performance is not indicative of future success.
Never argue with an idiot. They drag you down to their level and beat you with experience.
Yes, I will second the motion, Gabe. I was actually thinking about asking JP to do just this for us but hadn't got around to it yet. I agree it doesn't need to be password protected. I envision it as a group training log and question/answer forum specifically relating to S2B issues.
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"Whether you think you can or think you can’t, you are right." - Henry Ford
"UNLESS someone like you cares a whole awful lot, nothing is going to get better. It's not." - Dr. Seuss
"Life is no brief candle to me. It is sort of a splendid torch which I have got hold of for a moment, and I want to make it burn as brightly as possible before handing it on to future generations." - George Bernard Shaw
Originally posted by Jimbo: Cool...(okay, now to show just how much of a s2b novice I am)
What the heck is the "corrective phase"?
The corrective phase is essentially Phase 1 of the program. You will complete an assessment of your imbalances and so forth (Chpt 4 I believe). Then you will create a corrective program to address them depending on the severity. My numbers show that I need about a month of work. Not surprising I have some issues in my hip flexors.
__________________
Past performance is not indicative of future success.
Never argue with an idiot. They drag you down to their level and beat you with experience.
the european sites (UK and france) have 2 versions. it's a difference of 4 euros. But if there's only one in the US I'll take that version. [img]smile.gif[/img]
Originally posted by K-Court: Yes, I will second the motion, Gabe. I was actually thinking about asking JP to do just this for us but hadn't got around to it yet. I agree it doesn't need to be password protected. I envision it as a group training log and question/answer forum specifically relating to S2B issues.
I'll third the motion... lol. JP, that would be great. How long do you reckon the sub-forum would take to set up? Thanks in advance.
Originally posted by igunick: the european sites (UK and france) have 2 versions. it's a difference of 4 euros. But if there's only one in the US I'll take that version. [img]smile.gif[/img]
Perhaps the European version contains correct English spelling and grammar .... *ducks*
__________________
"Whether you think you can or think you can’t, you are right." - Henry Ford
"UNLESS someone like you cares a whole awful lot, nothing is going to get better. It's not." - Dr. Seuss
"Life is no brief candle to me. It is sort of a splendid torch which I have got hold of for a moment, and I want to make it burn as brightly as possible before handing it on to future generations." - George Bernard Shaw
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