hi, i can't seem to find it but i thought there was a section in the TNT book about where to measure one's body to see progress. i'm down with the whole "it's not the scale, take pics and measure approach" so any advice on what to measure is appreciated.
"Waist and Measures," page 228. It only addresses waist measurement and using your hip bones as a guide point.
__________________ The trick is in what one emphasizes. We either make ourselves miserable, or we make ourselves happy. The amount of work is the same. -- Carlos Castaneda
where to measure on TNT diet
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