Waterbury Summer Project DB Side Raise - JP Fitness Forums - Personal Training

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Waterbury Summer Project DB Side Raise

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03-17-2008, 02:08 PM	#1 (permalink)
TheFitOne Somewhere in London Join Date: Aug 2007 Posts: 115 My Profile	Waterbury Summer Project DB Side Raise In the WSP, Phase 3, one of the excerises is the DB Side Raise. Anyone know if this is this simply a dumbbel lateral raise? __________________ _________ TheFitOne

03-17-2008, 02:43 PM	#2 (permalink)
JoshDunn Senior Member Join Date: Jul 2004 Location: Townsville, Australia Posts: 1,538 My Profile	I don't have any evidence but i'm sure another program of his he calls lat raises, side raises. Can't think what else he'd mean.

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