Some fun Squat jerks - JP Fitness Forums - Personal Training

JP Fitness Forums - Personal Training

		JP Fitness Forums - Personal Training > Fitness > Training Discussion
Some fun Squat jerks

Mark Forums Read

Training Discussion Ask workout questions or share your knowledge.

Reply

03-16-2008, 07:46 PM	#1 (permalink)
ryan122185 Senior Member Join Date: Apr 2006 Location: Downingtown, Pa Posts: 441 My Profile	Some fun Squat jerks http://www.youtube.com/v/vs21kePS84w __________________ "...this is the way it goes, sometimes you're flush, and sometimes you're bust... and when your up its never as good as it seems... and when your down you never think you can be up again, but life goes on, remember that..."

03-16-2008, 07:57 PM	#2 (permalink)
bigDman back at it Join Date: Jul 2006 Location: Maryland Posts: 1,719 My Profile	nice shirt :-p __________________ Paul Come see my ultimate offseason training log http://img90.imageshack.us/img90/2682/dead1es0.gif

Sponsored Links

Old

03-16-2008, 08:57 PM

#3 (permalink)

Cynic

Señor Member

Join Date: Dec 2005

Location: Milwaukee, WI

Posts: 7,025

Default

Quote:

Originally Posted by bigDman

View Post

nice shirt :-p

Really man, farout!

__________________
"Eat your vegetables." -- Mom

"Eat your god**** vegetables you little ****!" -- My Mom

"Eat...those...vegetables...or I'll RAM THEM DOWN YOUR THROAT!!!" -- Joan Crawford, AKA Mommy Dearest, AKA The Wirehanger.

Cynic is offline

Digg this Post!

Add Post to del.icio.us

Bookmark Post in Technorati

Furl this Post!

Reply With Quote

03-16-2008, 08:58 PM	#4 (permalink)
tkinsley Leeeebril Join Date: Sep 2006 Location: Scaryville, CA Posts: 3,029 My Profile	Are you trying out squat-style for size? I saw Cara Heads doing some impressive squat jerks at the nationals... cool to watch. Thanks, Ryan. __________________ Here's my badass new and improved log There are no facts, only interpretations. --Friedrich Nietzsche Procrastination is...the thief of time. --Dr Martin Luther King, Jr

03-16-2008, 10:29 PM	#5 (permalink)
Alcoholiday Banned for being too cool Join Date: May 2006 Posts: 7,525 My Profile	nice vids ryan. I really like watching them. keep it up! __________________ True Protein 5% off discount code: ZHS099 www.trueprotein.com My training Log

03-17-2008, 04:03 PM	#6 (permalink)
ryan122185 Senior Member Join Date: Apr 2006 Location: Downingtown, Pa Posts: 441 My Profile	I have the flexibility and speed under the bar for squat jerks.... but I don't have the enough overhead squat strength yet. But time will tell. __________________ "...this is the way it goes, sometimes you're flush, and sometimes you're bust... and when your up its never as good as it seems... and when your down you never think you can be up again, but life goes on, remember that..."

03-17-2008, 04:32 PM	#7 (permalink)
L'ilJ Snatchtastic Join Date: Dec 2006 Location: The D Posts: 3,497 My Profile	Those look fun. Thanks for sharing. __________________ Jill here's my log

03-18-2008, 08:48 AM	#8 (permalink)
Lisa~ Link-Zilla Join Date: Jun 2006 Location: Alabama Posts: 5,156 My Profile	It's always enjoyable to watch you lift! Good stuff. __________________ Lisa Holladay, CSCS Our main business is not to see what lies dimly at a distance, but to do what lies clearly at hand. --Thomas Carlyle

03-18-2008, 10:07 AM	#9 (permalink)
Hunter Senior Member Join Date: Dec 2006 Location: Minnesota Posts: 530 My Profile	Wow, you make that look easy! __________________ *Hunter*

Reply

« Previous Thread | Next Thread »

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

Posting Rules
You may not post new threads You may not post replies You may not post attachments You may not edit your posts vB code is On Smilies are On [IMG] code is On HTML code is On Trackbacks are On Pingbacks are On Refbacks are On

All times are GMT -6. The time now is 03:25 PM.