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03-10-2008, 06:37 AM
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#1 (permalink)
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PEELEing :o)
Join Date: Sep 2006
Location: Connecticut
Posts: 4,699
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Strength Coach Podcast
I never saw anyone post anything here about it, but Perform Better sponsors a great podcast hosted by Anthony Renna through Mike Boyle's Strengthcoach.com. The podcast is free (you can get it through iTunes or via direct download, or you can even listen online) and PROFESSIONAL (not a lot of excess chitter chatter that is so common these days). Mike Boyle usually has a segment. Anthony also usually interviews a strength coach (he's had on Dana Cavalea the Yankees' strength coach, Brijesh Patel, Eric Cressey, Dos, etc.) and someone from Perform Better will talk about various types of equipment. Gray Cook usually has a segment (from which I have learned something every single time). There's a nutrition tip (from various nutrition guys like Mike Roussell, John Berardi, and Amanda Carlson).
I think it is well done. My only complaint is that some of the audio is not great quality, but the content is second to none. I've been listening in the car on weekends when I am working. I've been meaning to post about it here. Check it out ...
The Strength Coach Podcast
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03-10-2008, 07:01 AM
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#2 (permalink)
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Planning Another Attack
Join Date: Feb 2008
Location: In the War Zone
Posts: 688
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That a bookmark! Thanks Julie!
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03-10-2008, 08:50 AM
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#3 (permalink)
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Ben. Just Ben.
Join Date: Dec 2002
Location: Charlotte, NC
Posts: 5,931
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Found this a couple weeks ago and listened to all of them. Good stuff.
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No Magic Pill (the log)
liftSTRONG Challenge
"If you do not find time to become and remain healthy, you will be obliged to find time to be ill." --George Hackenschmidt
"These Canadians lure you with their kindness and Eskimo stories and then WHAM...you're bent over an IHOP trash can, pants around your knees with nothing but your tears and the smell of blueberry syrup to comfort you." --gobbla
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03-10-2008, 01:19 PM
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#4 (permalink)
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Link-Zilla
Join Date: Jun 2006
Location: Alabama
Posts: 5,013
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Quote:
Originally Posted by Phaedrus49er
Found this a couple weeks ago and listened to all of them. Good stuff.
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Me too. I've still got a few to listen to, but Gray Cook's segment is always interesting.
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Lisa Holladay, CSCS
Our main business is not to see what lies dimly at a distance, but to do what lies clearly at hand.
--Thomas Carlyle
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03-10-2008, 01:57 PM
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#5 (permalink)
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Member
Join Date: Oct 2007
Posts: 59
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Some good listening, one question can you download it as an mp3 for later playback?
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03-10-2008, 02:52 PM
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#6 (permalink)
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Cheesy Rack Guy Wannabe
Join Date: Jun 2007
Posts: 3,986
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Great, another podcast to listen to... I swear I rarely use my Ipod for music anymore - it's mostly for podcasts.
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03-10-2008, 03:15 PM
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#7 (permalink)
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Junior Member
Join Date: Feb 2008
Posts: 8
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I take it that this is considered quality fitness information?
If so, perhaps I should add a fitness podcast the the business ones I currently subscribe to. One has to do something to kill time driving around North Dakota!  |
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03-10-2008, 04:23 PM
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#8 (permalink)
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Link-Zilla
Join Date: Jun 2006
Location: Alabama
Posts: 5,013
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Quote:
Originally Posted by Rawgrip
Some good listening, one question can you download it as an mp3 for later playback?
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Yes. That's what I did.
__________________
Lisa Holladay, CSCS
Our main business is not to see what lies dimly at a distance, but to do what lies clearly at hand.
--Thomas Carlyle
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03-10-2008, 06:17 PM
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#9 (permalink)
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Senior Member
Join Date: Sep 2004
Location: United States
Posts: 254
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I'm a regular listener. Always good stuff.
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The reason you don't have big arms is because you're weaker than a baby's fart, not because you don't do enough arm curls. -- Tony Gentilcore, via thefitcast.com
[Your] biceps [comprise] just 3 percent of the amount of muscle mass in your entire body. Remember that number: It's a good way to keep a perspective on how much you train your biceps compared with your other muscle groups. -- from menshealth.com
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03-10-2008, 07:52 PM
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#10 (permalink)
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Cheesy Rack Guy Wannabe
Join Date: Jun 2007
Posts: 3,986
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It's listed on Itunes - thanks for the heads up.
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03-11-2008, 03:31 AM
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#11 (permalink)
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NROL - Strength I - Week1
Join Date: Dec 2007
Posts: 108
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Good content and production, alot of the podcasts I have listened to sound like a highschool project, but this has a good flow. They should get it posted under Podcasts in iTunes for people that want to download it to their mp3 or computer for a later listen... seems like you can only play the episodes on the page or download them one by one by saving the link to your computer, which is pretty time consuming.
Last edited by tall_drinka_h20 : 03-11-2008 at 04:20 AM.
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03-11-2008, 12:34 PM
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#12 (permalink)
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Moderator
Join Date: May 2004
Location: Watertown, MA
Posts: 6,663
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Thanks Julie... looking forward to checking those out!
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"Who the f*ck is Jack Narklison?"
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03-11-2008, 12:45 PM
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#13 (permalink)
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PEELEing :o)
Join Date: Sep 2006
Location: Connecticut
Posts: 4,699
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Quote:
Originally Posted by tall_drinka_h20
Good content and production, alot of the podcasts I have listened to sound like a highschool project, but this has a good flow. They should get it posted under Podcasts in iTunes for people that want to download it to their mp3 or computer for a later listen... seems like you can only play the episodes on the page or download them one by one by saving the link to your computer, which is pretty time consuming.
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It is on iTunes ... Anthony just doesn't have that up on the website for some reason ...
__________________
Life's a Journey ... Enjoy the Ride!
My Log
Keen Fitness
Facebook
"There’s a reason you’re not eating bad things. Bad food is NOT a reward." -- Gobbla
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03-11-2008, 01:00 PM
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#14 (permalink)
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Cheesy Rack Guy Wannabe
Join Date: Jun 2007
Posts: 3,986
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Quote:
Originally Posted by stingo
It's listed on Itunes - thanks for the heads up.
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Hmm I thought I'd already posted it's listed on Itunes... that's how I subscribed to the podcast. |
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