I did them today, with someone sitting on my lower back. I must say, I got a real good calf workout! It is a really good exercise, despite some funny looks from some of the less-informed. Now what is a good setup to prevent injury? Any tips from the pros?
Ash
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Never underestimate a man. He may be slow, he may be weak and he may be an asshole but given the chance, he could put you to shame.
Most people sit around talking ABOUT God, but how many people sit around talking TO God? - A.M
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