| Training Discussion Ask workout questions or share your knowledge. |
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03-03-2008, 07:22 PM
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#1 (permalink)
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Join Date: Nov 2003
Posts: 1,486
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Got nobody else to tell.
Yesterday and today I hit my push/pull short term goals I set when I got back into the gym. 275x3 on the bench and 455x3 on Deads. I crushed the bench, hitting it for 3 sets before I increased the weight but only hit 2. They may of been "short" term, but they were numbers I couldnt even hit in my past prime so it signals a new chapter in my lifting days. Thanks to all who follow my log and encouraged me getting back into it since my absence. Next is that pesky squat!
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03-03-2008, 07:31 PM
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#2 (permalink)
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One BAD Apple
Join Date: Jan 2008
Location: Northwest Indiana
Posts: 319
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Unbelievable! Those are staggering numbers!
__________________
My Training Log
"Hard work spotlights the character of people: some turn up their sleeves, some turn up their noses and some don't turn up at all."
-Sam Ewig
"If you don't pay attention to your ass, no one else will either."
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03-03-2008, 07:32 PM
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#3 (permalink)
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Señor Member
Join Date: Dec 2005
Location: Milwaukee, WI
Posts: 7,025
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Quote:
Originally Posted by TheSteve
They may of been "short" term, but they were numbers I couldnt even hit in my past prime so it signals a new chapter in my lifting days.
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Congratualtions on achieving your goals, but Steve, seriously, past prime? You're 21yrs old! You don't get to talk about a past prime until you're at least 35.
__________________
"Eat your vegetables." -- Mom
"Eat your god**** vegetables you little ****!" -- My Mom
"Eat...those...vegetables...or I'll RAM THEM DOWN YOUR THROAT!!!" -- Joan Crawford, AKA Mommy Dearest, AKA The Wirehanger.
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03-03-2008, 07:34 PM
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#4 (permalink)
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GU '12
Join Date: Aug 2004
Location: N.J.
Posts: 3,980
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Sick!
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03-03-2008, 07:37 PM
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#5 (permalink)
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Join Date: Nov 2003
Posts: 1,486
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hah cynic, what I meant by past prime was me at my strongest before I took that long stink where the only lifting I did was 12 oz curls.
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03-03-2008, 07:57 PM
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#6 (permalink)
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crazy masshole
Join Date: Oct 2006
Location: Boston
Posts: 451
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awesome man
i love hitting and overshooting goals  |
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03-03-2008, 08:07 PM
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#7 (permalink)
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Banned for being too cool
Join Date: May 2006
Posts: 7,525
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i already told you, but good job!
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03-03-2008, 08:51 PM
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#8 (permalink)
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Señor Member
Join Date: Dec 2005
Location: Milwaukee, WI
Posts: 7,025
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Quote:
Originally Posted by TheSteve
hah cynic, what I meant by past prime was me at my strongest before I took that long stink where the only lifting I did was 12 oz curls.
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Got it! I hit that skid too last year. I'm on my way back though.
__________________
"Eat your vegetables." -- Mom
"Eat your god**** vegetables you little ****!" -- My Mom
"Eat...those...vegetables...or I'll RAM THEM DOWN YOUR THROAT!!!" -- Joan Crawford, AKA Mommy Dearest, AKA The Wirehanger.
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03-03-2008, 09:18 PM
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#9 (permalink)
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Powerlifting
Join Date: Oct 2006
Location: Melbourne, Australia
Posts: 1,975
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Those are some big lifts! congratulations!
__________________
Powerlifting Training Log
5'10
18yo!
Best Lifts in IPF competition:
@ 81.10kg BW
Squat: 205kg
Bench: 120kg
Deadlift: 215kg
Goal: 213.5kg/143.5kg/241kg total 598kg @ 82.5kg in a 2008 PL meet!
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03-03-2008, 10:03 PM
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#10 (permalink)
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Super Mod
Join Date: Sep 2004
Location: Japan
Posts: 2,441
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great work, not bad at all for a guy well past his prime
__________________
Peter
After all, diamonds are a girl's best friend…
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03-04-2008, 03:16 AM
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#11 (permalink)
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Ben. Just Ben.
Join Date: Dec 2002
Location: Charlotte, NC
Posts: 6,163
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Mahler-in-training? 
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"If you do not find time to become and remain healthy, you will be obliged to find time to be ill." --George Hackenschmidt
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03-04-2008, 06:17 AM
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#12 (permalink)
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Resident Business/Marketing Guru
Join Date: Jul 2004
Location: Rounding Third
Posts: 5,510
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Quote:
Originally Posted by Cynic
Congratualtions on achieving your goals, but Steve, seriously, past prime? You're 21yrs old! You don't get to talk about a past prime until you're at least 35.
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I don't think it's 35 either. Of course I did just blow an intestine which could mean my bodies not holding up like it used to. Minor things. I don't think 35 is past your prime either.
__________________
Past performance is not indicative of future success.
Never argue with an idiot. They drag you down to their level and beat you with experience.
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03-04-2008, 06:55 AM
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#13 (permalink)
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Senior Member
Join Date: Dec 2006
Posts: 1,281
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congrats, Steve. You should be proud of the accomplishment. good work
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03-04-2008, 07:41 AM
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#14 (permalink)
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Prime Motivator
Join Date: Jan 2003
Location: Stewartstown, PA
Posts: 9,678
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Quote:
Originally Posted by Phaedrus49er
Mahler-in-training? |
Steve is already past the Mahler stage.
This is only the beginning, Steve. Congratulations, my friend.
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In Fitness & Friendship,
MAHLER
______________________________ __________________________
There is no light at the end of the tunnel. You carry the light with you.
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03-04-2008, 07:59 AM
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#15 (permalink)
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Hiro Protagonist
Join Date: Oct 2003
Location: Houston, TX
Posts: 4,295
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Way to go, dude.
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"Every society honors its live conformists and its dead troublemakers."
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My New Log -- Saved by the Kettlebell
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03-04-2008, 08:15 AM
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#16 (permalink)
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Senior Member
Join Date: Apr 2003
Location: New York
Posts: 244
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Past Prime.....at 21!!??
I'm 57 and still don't consider myself past prime! (most days)
Congrats on hitting you goals, Steve, nice job!
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03-04-2008, 09:45 AM
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#17 (permalink)
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PEELEing :o)
Join Date: Sep 2006
Location: Connecticut
Posts: 4,961
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Nice job young pup!!
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03-04-2008, 02:11 PM
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#18 (permalink)
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Señor Member
Join Date: Dec 2005
Location: Milwaukee, WI
Posts: 7,025
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Quote:
Originally Posted by Deserve
I don't think it's 35 either. Of course I did just blow an intestine which could mean my bodies not holding up like it used to. Minor things. I don't think 35 is past your prime either.
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Well, I chose 35 as minimum, since it's past the physical prime for a man. It's not a big decline from the pivotal point, but it is a starting point.
__________________
"Eat your vegetables." -- Mom
"Eat your god**** vegetables you little ****!" -- My Mom
"Eat...those...vegetables...or I'll RAM THEM DOWN YOUR THROAT!!!" -- Joan Crawford, AKA Mommy Dearest, AKA The Wirehanger.
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03-04-2008, 02:12 PM
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#19 (permalink)
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Hiro Protagonist
Join Date: Oct 2003
Location: Houston, TX
Posts: 4,295
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Oh and get some local friends who you can t | |
