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Old 02-26-2008, 02:56 PM   #1 (permalink)
Kaisa
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Join Date: Sep 2007
Posts: 5
Default foam rolling contraindications

Hello,

What are some medical conditions, etc. that would make foam rolling contraindicated? The only one I am aware of is varicose veins...

Thanks for your help!

Kaisa
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Old 03-08-2008, 06:19 AM   #2 (permalink)
Kaisa
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Join Date: Sep 2007
Posts: 5
Default foam rolling contraindications

Hello Everyone,

I did a little bit of google searching about foaming contraindications and found a few:
-diabetics with lower limb circulation problems
-people with osteoporosis
-pregnant women
-people with hypertension

Now I am wondering the "why" behind these restrictions. I work with pregnant women and don't see any reason why they couldn't foam roll (assuming the position for the exercise is appropriate, etc.). I think they would benefit from foaming, especially the posterior chain (calves, hams, glutes). What am I missing? What about the other conditions? Can any of you explain the "why" for these restrictions?

Thanks a lot.

Salut,
Kaisa Tuominen
Fitness Integral
Banyoles, Spain
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