JP Fitness Forums - Personal Training  
Google
 
Web forums.jpfitness.com

Go Back   JP Fitness Forums - Personal Training > Fitness > Training Discussion
Reload this Page Missed day of TT:FFL lifting, can I lift 2 days in a row?
Register FAQ Members List Calendar Mark Forums Read

Training Discussion Ask workout questions or share your knowledge.

Reply
 
LinkBack Thread Tools Display Modes
Old 05-04-2005, 10:35 PM   #1 (permalink)
Kevin Larrabee
Senior Member
 
Join Date: Apr 2005
Location: Beverly, MA
Posts: 2,359
Post
I had mens rec b-ball tonight (2 hours of full court b-ball, awsome cardio) and I couldn't fit in the lifting for turbulence traing for fat loss. I only got the squats and the pull ups in. is it alright if I lift tomarrow and friday, doing workouts B then A? BTW I am in week 3 of TT and its going great, loving the program. Just got to lock down on the clean eating.

thanks in advance,
kevin
__________________
-Kevin Larrabee
www.thefitcast.com
Subscribe to The FitCast on iTunes

Kevin Larrabee is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 05-05-2005, 12:21 AM   #2 (permalink)
Chris Correia
Master of my domain
 
Chris Correia's Avatar
 
Join Date: Apr 2004
Location: Duluth, Minnesota
Posts: 4,004
Post
Nope. Just pick it up where you left off. No problem.
__________________
There are no shortcuts.

www.cloquetmartialarts.com
Chris Correia is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Sponsored Links
Old 05-05-2005, 01:05 AM   #3 (permalink)
Keith S.
redefined
 
Keith S.'s Avatar
 
Join Date: Sep 2004
Posts: 3,130
Post
Yeah, I agree with Chris.
Keith S. is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 05-05-2005, 08:47 AM   #4 (permalink)
Chris Correia
Master of my domain
 
Chris Correia's Avatar
 
Join Date: Apr 2004
Location: Duluth, Minnesota
Posts: 4,004
Post
Quote:
Originally posted by Keith:
Yeah, I agree with Chris.
Who wouldn't?

larrabee: Pullups and squats can be a whole workout in themselves!
__________________
There are no shortcuts.

www.cloquetmartialarts.com
Chris Correia is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 05-05-2005, 09:12 AM   #5 (permalink)
Kevin Larrabee
Senior Member
 
Join Date: Apr 2005
Location: Beverly, MA
Posts: 2,359
Post
alright thanks guys, ill just do teh core and the cardio today, legs feeling pretty good after the b-ball so I should get in all 8 intervals.

thanks again,
kevin
__________________
-Kevin Larrabee
www.thefitcast.com
Subscribe to The FitCast on iTunes

Kevin Larrabee is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Reply

« Previous Thread | Next Thread »


Thread Tools
Display Modes
Linear Mode Linear Mode

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
vB code is On
Smilies are On
[IMG] code is On
HTML code is On
Trackbacks are On
Pingbacks are On
Refbacks are On

All times are GMT -6. The time now is 09:12 AM.
Contact Us - Home - Archive - Top
Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.0.0

 

Web

forums.jpfitness.com

 

web stats