__________________
"Rust on a nail builds tetanus. Rust on a barbell builds character, strength, and attitude." -EC
"Don't spend your life wishing. Spend it doing." -FishrCutB8
"You're a mutant, like a snake with two heads or a cat shy one nipple. Be thankful that your mutation is helpful." - LD
__________________
"Rust on a nail builds tetanus. Rust on a barbell builds character, strength, and attitude." -EC
"Don't spend your life wishing. Spend it doing." -FishrCutB8
"You're a mutant, like a snake with two heads or a cat shy one nipple. Be thankful that your mutation is helpful." - LD
Any girl who wants and gets an olympic bar and weights for Christmas has got to be a cool person. If you and your BF ever breakup let me know!
Ha ha. How could I break up with a guy that actually bought me the Olympic set for Christmas?
The best was, we saw them at sears and a couple different stores said all they have is the display model and would not sell it and we would have to order it. He went back after I was sleeping and talked the manager into taking it off the wall and selling to him!
Kevin, that is fantastic. It's pretty sad that I can think of specific screen names of a couple of those characters and find the rest in minutes on a few of the boards I go to.
__________________
Working "hard," or the perception of working hard, doesn't really mean anything. Sweating, vomiting, and breathing hard could be a good workout or a tropical disease kicking in.-Dan John
Hey. People are always saying that I have thick legs, so I'll just tell you what kind of leg stuff I do (all are bodyweight exercises). They worked for me; maybe they will work for you.
Glute-ham raise, squat jumps (i have like a gazillion variations of jumps), bear crawl, lunges, sprints, jumprope, wall sits, pistols, tread water (eggbeatering).
As for exercises in the weight room, I can't help you there because I rarely work out in the gym. I usu. train at my school's track or the playground =)
Good ideas here: 
Linear Mode
