[quote]I think you're dealing more with dietary issues here rather than a training issue. If she is capable of the physical demands such as jumps and is already spending a great deal of time on the ice, then perhaps a dietary manipulation will do the trick.
Alwyn and Brian Grasso do a great deal of work with skaters and are more familiar with their volume of ice time/supplementary training time. They could probably give you a great deal more info than I can. See if you can get a response from them.
My curiosity is "make weight" for what? Is it just a general appearance thing?[/Qoute]
Bill
__________________
In Health,
Silas S Chen
Exercise Specialist @
MorganStanely Fitness Center
Mid-town NYC
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