I'm afraid that an ab routine's not going to help much here. The most important thing is to keep dropping fat. Once the layer of fat is gone, then the abs will show. Sure, you can work them so that they'll be strong and be that much more defined when the do show up, but specific exercises will not help them to actually show.
Just keep going with a full body lifting routine (which can certainly include some ab work) and a good diet plan and you'll get there.
__________________
-
-
Lost Dog's Blog
workout log & fitday
"The wolves spoke to me in a language all their own; it was like German, Mongol, and Bitchin' all mixed together."
|