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Old 01-30-2009, 10:20 PM   #31 (permalink)
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1 rep max: 180 lbs @ bodyweight 138 lbs (1.3)
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Old 01-31-2009, 04:44 AM   #32 (permalink)
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Hit 94kg x 2 = 1.55 BW 2 weeks ago. I only go to parallel (goal = x2BW by June)
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Old 01-31-2009, 05:47 AM   #33 (permalink)
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Very impressive for someone who's not a powerlifter !
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Old 01-31-2009, 08:25 AM   #34 (permalink)
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Quote:
Originally Posted by Natalia View Post
1 rep max: 180 lbs @ bodyweight 138 lbs (1.3)

oops...forgot to mention: it's powerlifting style, not ATG
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Old 06-18-2009, 03:10 AM   #35 (permalink)
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ya good idea to implement .

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Old 08-07-2009, 11:45 AM   #36 (permalink)
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Well hell, guess I'll post it.
95kg ATG (oly) at BW 61ish right now.
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Old 08-07-2009, 01:29 PM   #37 (permalink)
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Wow! Terrific strength Tina!
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Burgener: "There's no overtraining, only underrecovery" --> sleep, rest & recover
journal: Go with the flow
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