need list of workout plans - JP Fitness Forums - Personal Training

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need list of workout plans

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Training Discussion Ask workout questions or share your knowledge.

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11-17-2007, 01:19 PM	#1 (permalink)
MVP Fitness Junior Member Join Date: Dec 2006 Posts: 12 My Profile	need list of workout plans Can someone direct me to an older post that contained a long list of links to various workouts? I am helping a friend and the link I have does not work any more for some reason. Searching has not been fruitful. Thanks. __________________ my FAT LOSS blog www.MVPFitness.com/365

11-17-2007, 01:33 PM	#2 (permalink)
Phaedrus49er Ben. Just Ben. Join Date: Dec 2002 Location: CLT Posts: 7,054 My Profile	Training Programs thread __________________ Facebook No Magic Pill (the blog) No Magic Pill (the log) My Movember challenge "If you do not find time to become and remain healthy, you will be obliged to find time to be ill." --George Hackenschmidt "These Canadians lure you with their kindness and Eskimo stories and then WHAM...you're bent over an IHOP trash can, pants around your knees with nothing but your tears and the smell of blueberry syrup to comfort you." --gobbla

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11-17-2007, 03:33 PM	#3 (permalink)
MVP Fitness Junior Member Join Date: Dec 2006 Posts: 12 My Profile	Exactly what I was looking for. Thanks. __________________ my FAT LOSS blog www.MVPFitness.com/365

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