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walk 4 the cure

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Training Discussion Ask workout questions or share your knowledge.

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08-11-2004, 03:41 PM	#1 (permalink)
cureperry Junior Member Join Date: Aug 2004 Location: Los Angeles Posts: 6	what is a good training program to get myself prepared for the 35 mile walk for the cure. I need to be ready in a month

08-11-2004, 04:49 PM	#2 (permalink)
Kevin T. GU '12 Join Date: Aug 2004 Location: N.J. Posts: 4,055	Just go out and start running, jogging, and walking. Mix all three of them in. You'll increase your endurance faster when you jog or run. Just get out there as often as you can! __________________ "Rust on a nail builds tetanus. Rust on a barbell builds character, strength, and attitude." -EC "Don't spend your life wishing. Spend it doing." -FishrCutB8 "You're a mutant, like a snake with two heads or a cat shy one nipple. Be thankful that your mutation is helpful." - LD

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