Here is the new blog of the month for the month of November: Mark’s Daily Apple
This is a really excellent blog that is updated daily. Very readable and chock full of great nutrition info. Go check him out and tell him "hello" from the jpfitness community!
__________________ Jean-Paul Francoeur www.jpfitness.com http://forums.jpfitness.com
"Twenty years from now, you will be more disappointed by the things you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbour. Catch the trade winds in your sails. Explore. Dream. Discover."
-Mark Twain
Just checked it out. Pretty nice post today about stress.
__________________
"Rust on a nail builds tetanus. Rust on a barbell builds character, strength, and attitude." -EC
"Don't spend your life wishing. Spend it doing." -FishrCutB8
"You're a mutant, like a snake with two heads or a cat shy one nipple. Be thankful that your mutation is helpful." - LD
November's Blog of the Month, Mark's Daily Apple
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