| Training Discussion Ask workout questions or share your knowledge. |
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View Poll Results: Where would you like to have the Fitness Summit 2008
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Tahoe sounds great
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10 |
12.99% |
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Little Rock rocks
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43 |
55.84% |
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Vegas Baby!
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16 |
20.78% |
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Other (please explain in the thread if you have another location to suggest)
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8 |
10.39% |
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09-25-2007, 03:55 PM
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#61 (permalink)
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Needs a good dope-slap
Join Date: Apr 2005
Location: Sugar Creek, MO
Posts: 6,223
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Quote:
Originally Posted by Steve-O-68
And I can show proper form for 12oz curls. Heck, I'd even delve into the often overlooked 1oz speed curl.
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How about a comparative seminar where we all compare form. Might need to experiment with different elbow angles, etc. to get everything right, you know -- slight anatomical variations and all. Then practice with multiple repetitions...
__________________
Keep your eyes on YOU; don't let the achievements of others dictate your obsessions. -- Alan Aragon
Log: 2008 is gonna ROoOoOoOCK!!!
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09-25-2007, 04:02 PM
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#62 (permalink)
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Hungry for more...
Join Date: Mar 2006
Location: Austin, TX
Posts: 2,061
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I chose Little Rock for selfish reasons since I could drive there and save plane fare. Would fewer presenters necessarily mean lower registration fees? I, too, would love some training on the oly lifts.
__________________
“I have always done my duty. I am ready to die. My only regret is for the friends I leave behind me.”
-- Zachary Taylor, 12th U.S. President, 1849-1850
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09-25-2007, 04:05 PM
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#63 (permalink)
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You CAN. So DO.
Join Date: Aug 2004
Location: Mississauga, Ontario
Posts: 4,486
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Quote:
Originally Posted by Steve-O-68
And I can show proper form for 12oz curls. Heck, I'd even delve into the often overlooked 1oz speed curl.
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Quote:
Originally Posted by RacerBill
How about a comparative seminar where we all compare form.
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No Bill, you haven't thought it through. There aren't enough squat racks for us ALL to use.  
__________________
And major action will certainly make you feel a bit uncomfortable, which is absolutely fine. You've gotta get excited about feeling uncomfortable, you've gotta love feeling slightly uncomfortable, because you know that you're stepping outside the boundaries that you used to create.
Zach Even-Esh
I've made some huge mistakes, but they were necessary, because without them I wouldn't have learned anything.
-Dave Tate
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09-25-2007, 07:31 PM
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#64 (permalink)
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Needs a good dope-slap
Join Date: Apr 2005
Location: Sugar Creek, MO
Posts: 6,223
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Quote:
Originally Posted by Matthew
No Bill, you haven't thought it through. There aren't enough squat racks for us ALL to use.  
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Squat rack? Who said anything about a squat rack?
Maybe YOU need a squat rack to handle 12 oz, Matthew... :p Or maybe someone needs to figure out metric conversion.
Mind you, by the end of the evening, we'll all probably need to hold onto a squat rack for steadiness... 
__________________
Keep your eyes on YOU; don't let the achievements of others dictate your obsessions. -- Alan Aragon
Log: 2008 is gonna ROoOoOoOCK!!!
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09-25-2007, 09:17 PM
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#65 (permalink)
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Banned for being too cool
Join Date: May 2006
Posts: 7,512
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is anyone driving through indiana? pick me up.
i would like some o-lifting lessons from manny. and by olifting lessons, i mean how to kick manny in the face lessons.

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09-25-2007, 10:46 PM
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#66 (permalink)
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Banned for being GQ
Join Date: Oct 2002
Location: Washington, DC
Posts: 3,714
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Quote:
Originally Posted by Alcoholiday
is anyone driving through indiana? pick me up.
i would like some o-lifting lessons from manny. and by olifting lessons, i mean how to kick manny in the face lessons.

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No one will want to drive your ass out there. You will miss my awesomeness.
__________________
\"The strongest steel goes through the hottest fires.\"-Anonymous
\"When you begin to believe nothing is heavy, all weights become light.\" -Rossbow
\"Just remember, somewhere there is a little Chinese girl warming up with your max.\"-Jim Convroy
Quote:
Originally Posted by cynic
Probably Gq. He's one hateful P.O.S.
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Mod at Strengthmill
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09-25-2007, 11:17 PM
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#67 (permalink)
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Super Fly!
Join Date: Sep 2004
Posts: 3,033
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I would say East Coast baby!!!
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09-26-2007, 07:51 AM
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#68 (permalink)
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You CAN. So DO.
Join Date: Aug 2004
Location: Mississauga, Ontario
Posts: 4,486
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It was a joke.. you know, curling in the squat rack.. ha ha..
__________________
And major action will certainly make you feel a bit uncomfortable, which is absolutely fine. You've gotta get excited about feeling uncomfortable, you've gotta love feeling slightly uncomfortable, because you know that you're stepping outside the boundaries that you used to create.
Zach Even-Esh
I've made some huge mistakes, but they were necessary, because without them I wouldn't have learned anything.
-Dave Tate
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09-26-2007, 11:09 AM
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#69 (permalink)
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supermoderating hos
Join Date: Aug 2004
Location: A Place With A NASCAR Track
Posts: 11,322
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why are you people so touchy feely? I don't want anyone's hands on me. (ok, maybe a few people)
perverts
__________________
Jesus and I both came back on a Sunday
"If you can't have a photo with the real thing, you can always fantasize with a cardboard cutout."
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09-26-2007, 11:14 AM
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#70 (permalink)
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Senior Member
Join Date: Jun 2006
Location: Rural, Western Washington
Posts: 2,559
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I like a fairly full schedule during the day time, could start an hour later in the morning, maybe finish about 4pm
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09-26-2007, 12:25 PM
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#71 (permalink)
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Needs a good dope-slap
Join Date: Apr 2005
Location: Sugar Creek, MO
Posts: 6,223
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Quote:
Originally Posted by Matthew
It was a joke.. you know, curling in the squat rack.. ha ha..
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Now why didn't I get that? Sorry... I guess I had a clueless moment. 
__________________
Keep your eyes on YOU; don't let the achievements of others dictate your obsessions. -- Alan Aragon
Log: 2008 is gonna ROoOoOoOCK!!!
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09-26-2007, 12:35 PM
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#72 (permalink)
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Scooter
Join Date: Dec 2002
Location: Arkansas Hills
Posts: 2,512
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My vote is of course for Little Rock. Traveling is difficult for me, and LR is close enough that my driver can escort me there and back.
Then again, hopefully, I'll be able to drive by myself by then. 
__________________
Gifted SmartAss Master Class Graduate
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09-26-2007, 12:40 PM
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#73 (permalink)
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Fat Loss Troubleshooter
Join Date: Feb 2007
Posts: 903
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I just want to sit in Lou's Chair.
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09-26-2007, 12:46 PM
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#74 (permalink)
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I think, therefore I post
Join Date: Oct 2002
Location: Little Rock, AR
Posts: 15,058
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Quote:
Originally Posted by Leigh P.
I just want to sit in Lou's Chair.
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NO ONE (but Lou) sits in Lou's chair!
__________________
Jean-Paul Francoeur
www.jpfitness.com
http://forums.jpfitness.com
"Twenty years from now, you will be more disappointed by the things you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbour. Catch the trade winds in your sails. Explore. Dream. Discover."
-Mark Twain
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09-26-2007, 12:47 PM
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#75 (permalink)
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I think, therefore I post
Join Date: Oct 2002
Location: Little Rock, AR
Posts: 15,058
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Well... No one but Ninja any chance he can get. King Lou spared him this last time.
__________________
Jean-Paul Francoeur
www.jpfitness.com
http://forums.jpfitness.com
"Twenty years from now, you will be more disappointed by the things you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbour. Catch the trade winds in your sails. Explore. Dream. Discover."
-Mark Twain
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09-26-2007, 01:02 PM
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#76 (permalink)
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Plaid Shorts Rule!
Join Date: Jun 2004
Location: Vancouver, Canada
Posts: 7,750
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Quote:
Originally Posted by Bond007
My vote is of course for Little Rock. Traveling is difficult for me, and LR is close enough that my driver can escort me there and back.
Then again, hopefully, I'll be able to drive by myself by then. 
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And you haven't forgot your Clubhouse invitation now, have you? Drinks on the boat? Right? Hmmm? 
__________________
"Whether you think you can or think you can’t, you are right." - Henry Ford
"UNLESS someone like you cares a whole awful lot, nothing is going to get better. It's not." - Dr. Seuss
"Life is no brief candle to me. It is sort of a splendid torch which I have got hold of for a moment, and I want to make it burn as brightly as possible before handing it on to future generations." - George Bernard Shaw
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09-26-2007, 01:25 PM
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#77 (permalink)
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Scooter
Join Date: Dec 2002
Location: Arkansas Hills
Posts: 2,512
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