JP Fitness Forums - Personal Training  
Google
 
Web forums.jpfitness.com

Go Back   JP Fitness Forums - Personal Training > Fitness > Training Discussion
Reload this Page Results from my first year of lifting.
Register FAQ Members List Calendar Mark Forums Read

Training Discussion Ask workout questions or share your knowledge.

Reply
Page 2 of 2 < 1 2
 
LinkBack Thread Tools Display Modes
Old 02-20-2008, 11:17 PM   #31 (permalink)
Simon C
Powerlifting
 
Simon C's Avatar
 
Join Date: Oct 2006
Location: Melbourne, Australia
Posts: 1,846
Default
Well done.

That's a pretty cool way to track you progress too.
__________________
Powerlifting Training Log

5'10
18yo!

Best Lifts in IPF competition:
@ 81.10kg BW
Squat: 205kg
Bench: 120kg
Deadlift: 215kg

Goal: 213.5kg/143.5kg/241kg total 598kg @ 82.5kg in a 2008 PL meet!
Simon C is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 02-21-2008, 01:35 AM   #32 (permalink)
TheFitOne
Somewhere in London
 
TheFitOne's Avatar
 
Join Date: Aug 2007
Posts: 115
Default
Superb results. When I was 17 I spent most of my time drinking and getting high.
__________________
_________
TheFitOne
TheFitOne is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Sponsored Links
Old 02-21-2008, 06:06 AM   #33 (permalink)
Lisa~
Link-Zilla
 
Lisa~'s Avatar
 
Join Date: Jun 2006
Location: Alabama
Posts: 5,035
Default
I love that you put on 10 lb but your waist measurement didn't change! Excellent strength gains too. Great work Josh!
__________________
Lisa Holladay, CSCS

Our main business is not to see what lies dimly at a distance, but to do what lies clearly at hand.
--Thomas Carlyle
Lisa~ is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 02-21-2008, 06:55 AM   #34 (permalink)
GG300
Back on Track
 
GG300's Avatar
 
Join Date: Apr 2006
Location: Milwaukee, WI
Posts: 3,631
Default
Nice Job PA hopefully you can keep up this intensity next year when your academic schedule becomes more demanding.
__________________
You can't have your six pack and drink it too.

190/40/39/34.8/33/31.4/30

It doesn't matter how fast you are moving if you don't know where you're going.
GG300 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 02-21-2008, 07:35 AM   #35 (permalink)
Mahler
Prime Motivator
 
Mahler's Avatar
 
Join Date: Jan 2003
Location: Stewartstown, PA
Posts: 9,572
Default
Way to go, Josh.
It's like a personal report card.
__________________

In Fitness & Friendship,
MAHLER
______________________________ __________________________
There is no light at the end of the tunnel. You carry the light with you.
Mahler is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 02-21-2008, 07:51 AM   #36 (permalink)
Hunter
Senior Member
 
Hunter's Avatar
 
Join Date: Dec 2006
Location: Minnesota
Posts: 521
Default
Nice job, Josh.

Something tells me that your accomplishments in the weight room will be mirrored in your life accomplishments.
__________________
Hunter
Hunter is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 02-21-2008, 01:12 PM   #37 (permalink)
VT8230
Junior Member
 
VT8230's Avatar
 
Join Date: Aug 2007
Posts: 18
Default
Man that is some impressive result even for been seventeen
__________________
What you due speaks so loudly that I cannot hear what you say

Gym Jones
VT8230 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 02-21-2008, 01:32 PM   #38 (permalink)
RedLefty
Hiro Protagonist
 
RedLefty's Avatar
 
Join Date: Oct 2003
Location: Houston, TX
Posts: 4,191
Default
Good job, dude.
__________________
Megaloi -- My Blog
"Every society honors its live conformists and its dead troublemakers."
- Mignon McLaughlin

My New Log -- Saved by the Kettlebell
RedLefty is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 02-21-2008, 05:26 PM   #39 (permalink)
Simon C
Powerlifting
 
Simon C's Avatar
 
Join Date: Oct 2006
Location: Melbourne, Australia
Posts: 1,846
Default
Quote:
Originally Posted by GG300 View Post
Nice Job PA hopefully you can keep up this intensity next year when your academic schedule becomes more demanding.
don't you mean "less" demanding?
__________________
Powerlifting Training Log

5'10
18yo!

Best Lifts in IPF competition:
@ 81.10kg BW
Squat: 205kg
Bench: 120kg
Deadlift: 215kg

Goal: 213.5kg/143.5kg/241kg total 598kg @ 82.5kg in a 2008 PL meet!
Simon C is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 02-21-2008, 07:22 PM   #40 (permalink)
ParanoidAndroid
.
 
Join Date: Jul 2006
Posts: 2,898
Default
Thanks, all!

When I update this thread in the summer, I'll be sitting at 205 and squatting 405.

Quote:
don't you mean "less" demanding?
I wish. I'm expecting a very good amount of work.
__________________
Audentes Fortunas Juvat

"Focus on making the 5 lifts stronger and getting enough food. There will be plenty of time to worry about glycemic indexes, PERs, and Bulgarian Split squats later. Much later."-Mark Rippetoe
ParanoidAndroid is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 02-21-2008, 07:42 PM   #41 (permalink)
Simon C
Powerlifting
 
Simon C's Avatar
 
Join Date: Oct 2006
Location: Melbourne, Australia
Posts: 1,846
Default
Quote:
Originally Posted by ParanoidAndroid View Post
Thanks, all!

When I update this thread in the summer, I'll be sitting at 205 and squatting 405.
Sounds good to me

Quote:
Originally Posted by ParanoidAndroid View Post
I wish. I'm expecting a very good amount of work.
Oh dang... I'm expecting shit all...
__________________
Powerlifting Training Log

5'10
18yo!

Best Lifts in IPF competition:
@ 81.10kg BW
Squat: 205kg
Bench: 120kg
Deadlift: 215kg

Goal: 213.5kg/143.5kg/241kg total 598kg @ 82.5kg in a 2008 PL meet!
Simon C is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Reply
Page 2 of 2 < 1 2

« Previous Thread | Next Thread »


Thread Tools
Display Modes
Linear Mode Linear Mode

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
vB code is On
Smilies are On
[IMG] code is On
HTML code is On
Trackbacks are On
Pingbacks are On
Refbacks are On

All times are GMT -6. The time now is 11:35 PM.
Contact Us - Home - Archive - Top
Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.0.0

 

Web

forums.jpfitness.com

 

web stats