I did a search but nothing came up. Has anyone tried anti-bodybuilding hypertrophy by Chad Waterbury? How did you like it? What were your results like, size and strength wise?
Here's the link:
http://www.t-nation.com/readTopic.do?id=459341
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And major action will certainly make you feel a bit uncomfortable, which is absolutely fine. You've gotta get excited about feeling uncomfortable, you've gotta love feeling slightly uncomfortable, because you know that you're stepping outside the boundaries that you used to create.
Zach Even-Esh
I've made some huge mistakes, but they were necessary, because without them I wouldn't have learned anything.
-Dave Tate
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