dumbbell deadlift demo please - JP Fitness Forums - Personal Training

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dumbbell deadlift demo please

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Training Discussion Ask workout questions or share your knowledge.

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06-12-2007, 04:50 PM	#1 (permalink)
spankdat Senior Member Join Date: Aug 2005 Location: Madison, WI Posts: 244 My Profile	dumbbell deadlift demo please Would someone be so kind as to direct me to videos and/or any other visual demonstrations and instructions on the proper form and technique for dumbbell deadlifts? I've read Eric's current DL articles over on T-nation, but I'm sure there is only just so much there that is applicable and the demos and instructions will help me see the crossovers. I'm limited to these with my current set up. Thanks.

06-12-2007, 07:35 PM	#2 (permalink)
ParanoidAndroid . Join Date: Jul 2006 Posts: 2,898 My Profile	click me Hope this helps. __________________ Audentes Fortunas Juvat "Focus on making the 5 lifts stronger and getting enough food. There will be plenty of time to worry about glycemic indexes, PERs, and Bulgarian Split squats later. Much later."-Mark Rippetoe

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06-14-2007, 11:52 AM	#3 (permalink)
spankdat Senior Member Join Date: Aug 2005 Location: Madison, WI Posts: 244 My Profile	Thanks, there's some very useful info in that article. I appreciate it.

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