| Training Discussion Ask workout questions or share your knowledge. |
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03-18-2004, 11:42 AM
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#1 (permalink)
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Senior Member
Join Date: Apr 2003
Location: Philly on one side, Pittsburgh on another, the Green Between...
Posts: 5,668
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Anything special we should bring? I know the obvious: Tape, bandages, ice packs, splints, casts...
Also, do you NEED anything for the retreat that I can help with?
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03-18-2004, 01:19 PM
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#2 (permalink)
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Scooter
Join Date: Dec 2002
Location: Arkansas Hills
Posts: 2,512
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Yeah, you forgot about a couple bottles of Aleve!!
Um, weren't you in charge of the food?? 
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Gifted SmartAss Master Class Graduate
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03-18-2004, 01:56 PM
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#3 (permalink)
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Senior Member
Join Date: Apr 2003
Location: Philly on one side, Pittsburgh on another, the Green Between...
Posts: 5,668
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Quote:
Originally posted by Bond007:
Yeah, you forgot about a couple bottles of Aleve!!
Um, weren't you in charge of the food??
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I'd be happy to cook, but I'm fairly certain with the calorie requirements of these boys, I'd have to take out a loan 
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03-18-2004, 02:12 PM
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#4 (permalink)
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Scooter
Join Date: Dec 2002
Location: Arkansas Hills
Posts: 2,512
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ROFLMAO!
Well, if it helps any, I'm on a cutting diet right now. 
__________________
Gifted SmartAss Master Class Graduate
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03-18-2004, 02:33 PM
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#5 (permalink)
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Senior Member
Join Date: Apr 2003
Location: Philly on one side, Pittsburgh on another, the Green Between...
Posts: 5,668
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Quote:
Originally posted by Bond007:
ROFLMAO!
Well, if it helps any, I'm on a cutting diet right now.
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Oh that's a big help...but you know mahler's just going to eat your half of the cow anyway.... 
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03-18-2004, 02:46 PM
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#6 (permalink)
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Scooter
Join Date: Dec 2002
Location: Arkansas Hills
Posts: 2,512
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DOH!
Well, hmmmm, my diet is ketogenic, so I just might eat half that cow. But, on the other hand, since my shoulder is more out of commission today than it was a couple of weeks ago, I'll probably just be doing A LOT of watching so I probably won't be working up much of an appetite. Oh well, I'll get my injection on Monday so the ole shoulder should be nice and lubed up for the retreat. 
__________________
Gifted SmartAss Master Class Graduate
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03-18-2004, 03:03 PM
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#7 (permalink)
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Senior Member
Join Date: Apr 2003
Location: Philly on one side, Pittsburgh on another, the Green Between...
Posts: 5,668
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Hey JP...any chance we could find a one-armed volunteer to demonstrate a one handed pull-up, one handed pushup superset???
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03-18-2004, 08:04 PM
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#8 (permalink)
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Senior Member
Join Date: Oct 2002
Location: Kansas
Posts: 319
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I'm looking forward to meeting you all!
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DKing: I would rather lift with naked old dudes
Mark_13: I love jeter
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03-18-2004, 08:14 PM
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#9 (permalink)
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I think, therefore I post
Join Date: Oct 2002
Location: Little Rock, AR
Posts: 14,472
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Well, my father is an combat veteran amputee... Would you like for me to see if I can get him to come up?
__________________
Jean-Paul Francoeur
www.jpfitness.com
http://forums.jpfitness.com
"Twenty years from now, you will be more disappointed by the things you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbour. Catch the trade winds in your sails. Explore. Dream. Discover."
-Mark Twain
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03-18-2004, 09:01 PM
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#10 (permalink)
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Just Plain SENIOR
Join Date: Apr 2003
Location: SPURSville, Texas
Posts: 4,343
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At the moment, I'm a one legged participant. DANG, these guys asked me today if I wanted to play 2 on 2 and I said "why not" even though something in my head was saying "DON'T DO IT!" A freak turn (I guess) and something on the BACK side of my right knee/upper leg popped. I can't straighten it out completely but I've got ice on it.
I actually tried to finish the game on one leg... I still got a three, blocked a shot and made a steal but it was weak competition. THEN I finished my workout in the weightroom with mostly upper body stuff except some moderate RDL's which didn't hurt at the time. Some people just don't learn.
Anyway, I'm laying low for the next eight days to try to not be too gimpy by next Friday! Looking forward to it and let me echo the original question... anything special we should bring?
Q
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03-19-2004, 09:10 AM
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#11 (permalink)
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Senior Member
Join Date: Apr 2003
Location: Philly on one side, Pittsburgh on another, the Green Between...
Posts: 5,668
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Quote:
Originally posted by Jean-Paul:
Well, my father is an combat veteran amputee... Would you like for me to see if I can get him to come up?
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I was simply thinking that, since we had Bond already, we could have him demonstrate for us... 
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03-19-2004, 10:44 AM
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#12 (permalink)
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I think, therefore I post
Join Date: Oct 2002
Location: Little Rock, AR
Posts: 14,472
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Quote:
Originally posted by FishrCutB8:
quote: Originally posted by Jean-Paul:
Well, my father is an combat veteran amputee... Would you like for me to see if I can get him to come up?
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I was simply thinking that, since we had Bond already, we could have him demonstrate for us... [/quote]Hee hee... I was just kidding anyway. My dad is still in tact (physically anyway)! [img]tongue.gif[/img] 
__________________
Jean-Paul Francoeur
www.jpfitness.com
http://forums.jpfitness.com
"Twenty years from now, you will be more disappointed by the things you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbour. Catch the trade winds in your sails. Explore. Dream. Discover."
-Mark Twain
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03-19-2004, 12:07 PM
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#13 (permalink)
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Power to the pedals!
Join Date: May 2003
Location: City of Broad Shoulders
Posts: 9,227
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Sure he is...you haven't heard him being bashed in public by parties in Washington who shalll remained un-named, have you?
Kaiser, treading the political line a little too closely for comfort, but in a vain attempt at some Friday humor (i.e. feel free to delete this post).
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03-24-2004, 09:16 AM
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#14 (permalink)
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Scooter
Join Date: Dec 2002
Location: Arkansas Hills
Posts: 2,512
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"I was simply thinking that, since we had Bond already, we could have him demonstrate for us...  "
Ha
Ha
Ha....
Really funny fishy..... 
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