| Training Discussion Ask workout questions or share your knowledge. |
 |
|
03-21-2007, 08:22 AM
|
#31 (permalink)
|
|
Prime Motivator
Join Date: Jan 2003
Location: Stewartstown, PA
Posts: 9,913
|
Summit 2007
We Are JP Fitness
__________________
In Fitness & Friendship,
MAHLER
______________________________ __________________________
There is no light at the end of the tunnel. You carry the light with you.
|
|
|
|
03-21-2007, 08:23 AM
|
#32 (permalink)
|
|
Prime Motivator
Join Date: Jan 2003
Location: Stewartstown, PA
Posts: 9,913
|
How about the essentials?
IF MAHLER AIN'T HAPPY
AIN'T NOBODY HAPPY
__________________
In Fitness & Friendship,
MAHLER
______________________________ __________________________
There is no light at the end of the tunnel. You carry the light with you.
|
|
|
|
|
03-21-2007, 09:19 AM
|
#33 (permalink)
|
|
Has Pretty Lips
Join Date: Aug 2004
Posts: 8,646
|
"Meeting the friends we've never met"
|
|
|
|
|
03-21-2007, 09:26 AM
|
#34 (permalink)
|
|
Outdoor Guru
Join Date: Aug 2003
Location: Little Rock, AR
Posts: 6,303
|
JPFitness Summit - Time to call the Fire Department!
__________________
*** Today's mighty oak was once just some nut who held his ground! With most men, unbelief in one thing springs from blind belief in another.
|
|
|
|
|
03-21-2007, 10:03 AM
|
#35 (permalink)
|
|
supermoderating hos
Join Date: Aug 2004
Location: A Place With A NASCAR Track
Posts: 11,618
|
We're so hot they had to call the fire department
__________________
Jesus and I both came back on a Sunday
"If you can't have a photo with the real thing, you can always fantasize with a cardboard cutout."
Hopping on the bandwagon
|
|
|
|
|
03-21-2007, 10:49 AM
|
#36 (permalink)
|
|
Prime Motivator
Join Date: Jan 2003
Location: Stewartstown, PA
Posts: 9,913
|
"Don't hate me because I lift."
or how about
NROL
PWO
DOMS
Go ahead.
Ask me.
orrrrrr
JP Fitness
Summit 2007
You are looking
at my personal best.
__________________
In Fitness & Friendship,
MAHLER
______________________________ __________________________
There is no light at the end of the tunnel. You carry the light with you.
|
|
|
|
|
03-21-2007, 10:59 AM
|
#37 (permalink)
|
|
Closet Introvert
Join Date: Jun 2004
Location: Little Rock, AR
Posts: 2,830
|
My vote probably doesn't count..not attending.. but..
JP Fitness Summit - Put a little rock in you fitness
|
|
|
|
|
03-21-2007, 11:30 AM
|
#38 (permalink)
|
|
Senior Member
Join Date: Aug 2004
Location: Sofia, Bulgaria
Posts: 3,401
|
Lift, eat, rest, meet, repeat!
__________________
My blog on fitness, nutrition and the beauty of it all
"Before I learned the art, a punch was just a punch, and a kick, just a kick.
After I learned the art, a punch was no longer a punch, a kick, no longer a kick.
Now that I understand the art, a punch is just a punch and a kick is just a kick."
Bruce Lee
|
|
|
|
|
03-21-2007, 11:32 AM
|
#39 (permalink)
|
|
Senior Member
Join Date: Aug 2004
Location: Sofia, Bulgaria
Posts: 3,401
|
Trust me, I look bigger with my clothes off!
__________________
My blog on fitness, nutrition and the beauty of it all
"Before I learned the art, a punch was just a punch, and a kick, just a kick.
After I learned the art, a punch was no longer a punch, a kick, no longer a kick.
Now that I understand the art, a punch is just a punch and a kick is just a kick."
Bruce Lee
|
|
|
|
|
03-21-2007, 11:34 AM
|
#40 (permalink)
|
|
Senior Member
Join Date: Aug 2004
Location: Sofia, Bulgaria
Posts: 3,401
|
We JP! Do you?
__________________
My blog on fitness, nutrition and the beauty of it all
"Before I learned the art, a punch was just a punch, and a kick, just a kick.
After I learned the art, a punch was no longer a punch, a kick, no longer a kick.
Now that I understand the art, a punch is just a punch and a kick is just a kick."
Bruce Lee
|
|
|
|
|
03-21-2007, 11:35 AM
|
#41 (permalink)
|
|
Senior Member
Join Date: Aug 2004
Location: Sofia, Bulgaria
Posts: 3,401
|
JP goes global 
__________________
My blog on fitness, nutrition and the beauty of it all
"Before I learned the art, a punch was just a punch, and a kick, just a kick.
After I learned the art, a punch was no longer a punch, a kick, no longer a kick.
Now that I understand the art, a punch is just a punch and a kick is just a kick."
Bruce Lee
|
|
|
|
|
03-21-2007, 11:47 AM
|
#42 (permalink)
|
|
Plaid Shorts Rule!
Join Date: Jun 2004
Location: Vancouver, Canada
Posts: 7,830
|
Quote:
|
Originally Posted by galya
JP goes global |
I like the theme, Galya!
JPF International Summit 07: Put your accent on fitness!
__________________
"Whether you think you can or think you can’t, you are right." - Henry Ford
"UNLESS someone like you cares a whole awful lot, nothing is going to get better. It's not." - Dr. Seuss
"Life is no brief candle to me. It is sort of a splendid torch which I have got hold of for a moment, and I want to make it burn as brightly as possible before handing it on to future generations." - George Bernard Shaw
|
|
|
|
|
03-21-2007, 11:59 AM
|
#43 (permalink)
|
|
Closet Introvert
Join Date: Jun 2004
Location: Little Rock, AR
Posts: 2,830
|
Quote:
|
Originally Posted by K-Court
I like the theme, Galya!
JPF International Summit 07: Put your accent on fitness! |
Awesome..maybe you could add a chinese character that stands for strength. (being careful not to choose that wonderful "Enter in the rear" character):p |
|
|
|
|
03-21-2007, 12:13 PM
|
#44 (permalink)
|
|
Senior Member
Join Date: Apr 2003
Location: Philly on one side, Pittsburgh on another, the Green Between...
Posts: 5,637
|
:peej: it's what's for dinner
JPFR--250 dollar to hear mahler holler: waht a bargain
Deadlifting for dummies is a contradiction in terms.
I went to the JPFR and all I got were these biceps.
Iron: It does a body good
All this and brains too!
On the road of life, there are slugs and lifters. Lifters wanted.
When you care enought to BE the very best.
Impress the girlz without the curlz: ask me how.
JPFR: Welcome to the gun show.
Front: Do you have any duct tape....
Back: ....'cause I'm ript!
SUCCESS = [Fe + (M * A) + PWO] * JPFR
Ask not what your body can do for you...ask what you can do for your body.
All your hypertrophy are belong to us
|
|
|
|
|
03-21-2007, 12:25 PM
|
#45 (permalink)
|
|
Rock Star of Fitness
Join Date: Jan 2003
Location: Allentown, PA
Posts: 3,505
|
Weightlifting secrets THEY don't want you to know about
If it's not hard, you're not trying
Hypertrophy: It's a growth industry
|
|
|
|
|
03-21-2007, 12:41 PM
|
#46 (permalink)
|
|
Senior Member
Join Date: Apr 2003
Location: Philly on one side, Pittsburgh on another, the Green Between...
Posts: 5,637
|
JPFS: The thinking lifters thinktank
|
|
|
|
|
03-21-2007, 03:48 PM
|
#47 (permalink)
|
|
Sunny with a high of 75
Join Date: Mar 2004
Location: OK
Posts: 1,126
|
I laughed so hard at the "All your hypertrophy are belong to us." one...
Fish's equation is cool...
__________________
"Branch chainz, bro. Leucine in the sky with diamonds." - Alan Aragon
My training log - The Weight is OVER...
My MS Bike Tour 150 donation page.
|
|
|
|
|
03-21-2007, 05:02 PM
|
#48 (permalink)
|
|
Prime Motivator
Join Date: Jan 2003
Location: Stewartstown, PA
Posts: 9,913
|
MIND
MUSCLE
MAYHEM
JP FITNESS
2007
__________________
In Fitness & Friendship,
MAHLER
______________________________ __________________________
There is no light at the end of the tunnel. You carry the light with you.
|
|
|
|
|
