Anyone heard of Andrew Heffernan?

[Alan Aragon]

Hello everyone,

Andrew is one of the members here. In addition to some guy named Alwyn, Andrew asked some of the most thought-provoking questions during my last seminar. And unlike the registered dietitians in attendance, Andrew wasn't fazed by the mild profanity I occasionally used to make my points. Anyway, it turns out that he's a very engaging writer as well.

I wanted to take a bit of liberty here and link his blog to anyone who's interested in some intelligent, down-to-earth musings on fitness.

Here ya go:

http://dynamicfitness.blogspot.com/

[ninja]

is he related to doug heffernan?

[kuri]

Thanks for the link Alan.

Are you planning on doing any more seminars in the near future?

Let us know and I'll be there.

[kingkop182]

Enjoyed his comments about swimming

[JoshDunn]

Thanks alan. Another great blog to learn from those of knowledge.

[OldGuy]

Excellent blog, good reading. Thanks Alan. And Andrew.

[spankdat]

Originally Posted by Alan Aragon

... intelligent, down-to-earth musings on fitness.

Here ya go:

http://dynamicfitness.blogspot.com/

I agree, thanks for the link Alan (appreciate your work as well). Well done Andrew, by all means, please continue.