| Training Discussion Ask workout questions or share your knowledge. |
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03-14-2007, 11:04 PM
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#1 (permalink)
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I think, therefore I post
Join Date: Oct 2002
Location: Little Rock, AR
Posts: 14,467
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Another great blog to bookmark!
Many of you know one of our resident experts, Bryanc, who has always been able to analyze studies and give us the low-down in almost English (I say that because you probably do need to have a pretty decent working vocabulary on basic anatomy/physiology/nutrition to keep up with him). Well, he now has one of the coolest blogs I have had the pleasure to read, and I think it will probably be one of the heavily quoted blogs on this forum once everyone figures out it's there.
http://evidencebasedfitness.blogspot.com/
For anyone who is unfamiliar with Bryan, he is a PhD and an MD, with a strong background in research. My favorite thing about him is how logically he can break things down and how he can cut through a really wordy study that will fly right over my head and translate it.
Visit it. Bookmark it. Prepare to do some serious learning from it.
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Jean-Paul Francoeur
www.jpfitness.com
http://forums.jpfitness.com
"Twenty years from now, you will be more disappointed by the things you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbour. Catch the trade winds in your sails. Explore. Dream. Discover."
-Mark Twain
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03-15-2007, 08:33 AM
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#2 (permalink)
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Looper (Pro Jock)
Join Date: Mar 2005
Location: Waukesha, WI
Posts: 2,219
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Cool...thanks JP! Always looking for something else to do besides work...
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Two Bears Dadda?
Two Bears Benno, just two. 
______________________________ ___________
There are three things in my life which I really love: God, my family, and baseball. The only problem - once baseball season starts, I change the order around a bit. ~Al Gallagher, 1971
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03-15-2007, 04:59 PM
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#3 (permalink)
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Who dat? Who dere?
Join Date: Dec 2005
Location: Kansas City, MO
Posts: 1,749
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Added to my favorites!
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Those who live by the sword, get shot by those who don't.
Stephen Antel, NESTA-PFT
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03-15-2007, 08:39 PM
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#4 (permalink)
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Dispenser of Knowledge
Join Date: Jul 2006
Location: Modesto, California
Posts: 1,044
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Damn! He tore that study apart! LOL
Definitly Bookmarked. Thanks JP
__________________
Never underestimate the predictability of stupidity.
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03-15-2007, 09:18 PM
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#5 (permalink)
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Senior Member
Join Date: Nov 2006
Location: California
Posts: 1,165
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I've been a fan of his blog since waaaay back a few days ago when he disected the HIIT vs Steady State study. Fantastic break down.
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03-15-2007, 09:25 PM
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#6 (permalink)
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GU '12
Join Date: Aug 2004
Location: N.J.
Posts: 4,031
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niceeee. thanks JP for the heads up!
__________________
"Rust on a nail builds tetanus. Rust on a barbell builds character, strength, and attitude." -EC
"Don't spend your life wishing. Spend it doing." -FishrCutB8
"You're a mutant, like a snake with two heads or a cat shy one nipple. Be thankful that your mutation is helpful." - LD
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03-15-2007, 09:39 PM
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#7 (permalink)
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Senior Member
Join Date: Jan 2007
Location: North York, Ontario
Posts: 109
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Sweet. This one looks like a keeper for sure. 
__________________
http://joshuaford.blogspot.com/
The only measurements that are relevant to a coach is how big his brain is and what kind of results he gets with his clients. -Chad Waterbury
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03-16-2007, 11:30 PM
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#8 (permalink)
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Junior Member
Join Date: Jan 2006
Location: Blue Springs, MO
Posts: 14
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Awesome. Thanks JP!!! I've got it bookmarked.
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“...a good workout should make you feel almost queasy upon hearing what lies ahead.” - Mark Twight
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03-16-2007, 11:56 PM
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#9 (permalink)
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sssssSuper Moderator
Join Date: Jul 2003
Location: Toronto,ON
Posts: 4,611
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Quote:
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Originally Posted by Jean-Paul
For anyone who is unfamiliar with Bryan, he is a PhD and an MD, with a strong background in research. My favorite thing about him is how logically he can break things down and how he can cut through a really wordy study that will fly right over my head and translate it.
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Moreover, research methodology is one of his areas of expertise. He has a solid undersanding of exactly how these studies were conducted, whether or not statistics were used appropriately, etc. He's an excellent resource for this board. |
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03-17-2007, 01:21 AM
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#10 (permalink)
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Fitness Expert
Join Date: Mar 2005
Location: New Brunswick, NJ
Posts: 719
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Quote:
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Originally Posted by russ
Moreover, research methodology is one of his areas of expertise. He has a solid undersanding of exactly how these studies were conducted, whether or not statistics were used appropriately, etc. He's an excellent resource for this board.
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I guess that I know who I'll be talking to when I start putting together my grad school project!  |
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