I wasn't saying the exercise was stupid (although I wouldn't ever do it), what stuck out to me was how much of a hard time this guy was having with it. The barbell was falling all over the place, his stance was all wrong, his arm wasn't on the pad properly, he kept catching one side of the bar with his non-working hand, fixing it, and trying again to complete his first rep.
It was just funny.
__________________
And major action will certainly make you feel a bit uncomfortable, which is absolutely fine. You've gotta get excited about feeling uncomfortable, you've gotta love feeling slightly uncomfortable, because you know that you're stepping outside the boundaries that you used to create.
Zach Even-Esh
I've made some huge mistakes, but they were necessary, because without them I wouldn't have learned anything.
-Dave Tate
|
Linear Mode
