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Chad - Why no ABBH II in your bo

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02-26-2007, 08:35 PM	#1 (permalink)
Schlutes Junior Member Join Date: Jun 2006 Posts: 17 My Profile	Chad - Why no ABBH II in your bo I'm really liking ABBH and would like to keep it going. Thanks, Rob

02-26-2007, 08:36 PM	#2 (permalink)
Schlutes Junior Member Join Date: Jun 2006 Posts: 17 My Profile	that's bo as in book eom

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02-26-2007, 08:39 PM	#3 (permalink)
ParanoidAndroid . Join Date: Jul 2006 Posts: 2,898 My Profile	here's ABBH 2 if you're interested. __________________ Audentes Fortunas Juvat "Focus on making the 5 lifts stronger and getting enough food. There will be plenty of time to worry about glycemic indexes, PERs, and Bulgarian Split squats later. Much later."-Mark Rippetoe

02-26-2007, 08:41 PM	#4 (permalink)
Schlutes Junior Member Join Date: Jun 2006 Posts: 17 My Profile	thanks -but why isn't in the book? just a little curious

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02-27-2007, 12:06 AM

#5 (permalink)

Chad Waterbury

Expert Trainer

Join Date: Sep 2004

Location: Los Angeles, CA

Posts: 144

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Quote:

Originally Posted by Schlutes

just a little curious

There's no particular reason why ABBH II wasn't in the book. I decided to leave out a handful of my programs, and that was one of them. The reason has nothing to do with any certain program being less effective, it's just that the combination of programs that I chose for the book fit better into a year-long plan.

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