With all these experts I guess I won't get my Beer and Junk Food diet plan past first reading...damn! but it did really work...it might have been the 180 ball games and daily lawn mower HITT...too many variables...
Welcome Chris...like your stuff and good to have you here.
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Take care of your lawn
and
the grass will be greener on your side of the fence
Welcome, Chris. I have the same question as Irishdazza.
__________________ “I have always done my duty. I am ready to die. My only regret is for the friends I leave behind me.”
-- Zachary Taylor, 12th U.S. President, 1849-1850
Chris, you need to pick up Pat Rigsby and drive a couple hours north (Indy) for a fitness and nutrition summit (in other words, for beers and a steak at St. Elmo's). Then again, you live in Kentucky...do they have cars down there yet?
Bill
P.S. I got arrested once in Kentucky for smuggling books across the state line. I got off on a technicality...they couldn't prove they were books. Sorry, I can't help myself. I only know 3 good jokes so I have to use them whenever I can. Good to see you here.
I'm there...just say when. Chris is an awesome addition to the forum - he's one of the sharpest minds in the industry.
BTW - Great joke Bill
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Pat Rigsby is the author of the "Fitness Riches Journal", a free newsletter that shows personal trainers, health club owners, and other fitness professionals how to successfully grow their business and their income. For more information about building a highly profitable fitness business visit his website at http://www.FitnessConsultingGroup.com.