DL question- scraping up the shins - JP Fitness Forums - Personal Training

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DL question- scraping up the shins

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12-09-2006, 01:16 PM	#1 (permalink)
JimmyC Senior Member Join Date: Jan 2004 Location: New Jersey Posts: 174 My Profile	DL question- scraping up the shins so i started deadlifting again.. and its really tearing up my shins.. is this supposed to happen, or does this mean my form is off ?

12-09-2006, 01:23 PM	#2 (permalink)
John Izzo I train others Join Date: Mar 2006 Location: Hartford, CT Posts: 1,094	Read this thread I started a while back. You should find some useful info in it. "Torn up" Shins from Deadliftin' __________________ John Izzo, NASM-CPT, PES "Upgrading the Personal Trainer" - New Website: www.IZZOSTRENGTHtraining.com \| Blog: "A Day in the Life of a Personal Trainer"

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12-09-2006, 02:47 PM	#3 (permalink)
JimmyC Senior Member Join Date: Jan 2004 Location: New Jersey Posts: 174 My Profile	that was a very helpful thread, thanks a lot john ps my apologies for not doing a search before making the post __________________ "sometimes, good nutrition is more about preparation and displaying adaptability than it is about the food." -JB

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