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Old 12-09-2006, 10:59 AM   #1 (permalink)
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Default Negative Leg Curl Question

Is there a substitute exercise for the negative leg curl. There's no where to perform this exercise the way it's written at my gym
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Old 12-09-2006, 09:42 PM   #2 (permalink)
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Quote:
Originally Posted by s2b33
Is there a substitute exercise for the negative leg curl. There's no where to perform this exercise the way it's written at my gym
I'm not sure what you mean by "the way it's written"? If you have a station to do leg curls at your gym then you can do this exercise.
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