The good news is we had our first baby (Mia Marie), 6lbs 12oz, 20” born Nov 14th and very healthy thanks to the 1000mg of flaxseed the wife supplemented during pregnancy.
The bad news is I lost a lot of motivation and started feeling like crap. This was mostly because our financial situation took a turn for the worst and I wasn’t able to afford a gym pass.
Lucky I came across a fitness center that offers assistance to new families, and I signed up for an annual membership yesterday. “Thank God for places like this!” I can’t wait to get back in the gym, does anyone have some suggestions since I have been out of the game for so long?
Thanks for all the help past, present, and future.
Adam
She's gorgeous mate - well worth staying fit into old age to watch her have kids of her own!
Welcome back!!!
__________________
Regret for the things we did can be tempered by time; it is regret for the things we did not do that is inconsolable. -- Sidney J. Harris
She's beautiful. Good luck getting back into a program. I'd suggest starting back with a full body workout 2 to 3 times per week. Something like NROL's Break-In or a Turbulenc Training beginner workout would fit the bill. See how it goes. You might be able to move forward from the beginner program very quickly, but it's still a good idea to start there.
I’m Finally Back!
The good news is we had our first baby (Mia Marie), 6lbs 12oz, 20” born Nov 14th and very healthy thanks to the 1000mg of flaxseed the wife supplemented during pregnancy.
The bad news is I lost a lot of motivation and started feeling like crap. This was mostly because our financial situation took a turn for the worst and I wasn’t able to afford a gym pass.
Linear Mode
