Great News. The Beggining of a New.
My mom finnally took apon herself to get back into shape. She has been going to a weight loss coach for 10 weeks now and I cannot wait to go home and meet him in person just to thank him. I got my weekly weigh in call from her this morning and she is down 2 more lbs. That makes 17 lbs in 10 weeks! Ive never seen her so motivated. She calls me every weigh in, every workout. She recently broke her foot 2 weeks ago, and since then, has been to the gym more often than before, and still lost 4 lbs! She has a palm pilot where she enters in everything she eats and is on a portion control diet while learning how to choose when and what kind of carbs to eat. She even e mails me all of her new recipes which are great, she even brought samples in to her coach and he is going to post them on his website. I could never be more proud of her and tell her everyday. When I come home I am going to try to get her to sign up and become a new member to this board. Sorry, I am just really happy and proud and had to boast!
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That's what I do.
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