| Training Discussion Ask workout questions or share your knowledge. |
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12-02-2005, 02:54 AM
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#1 (permalink)
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Senior Member
Join Date: Aug 2004
Location: Sofia, Bulgaria
Posts: 484
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Here is a picture to be published in my coming book: "Training for Hard Living Third World Comrades by a Fourth World Trainer" (based on a true story). Enjoy your weekend 
Mop behind the neck
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12-02-2005, 06:35 AM
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#2 (permalink)
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I think, therefore I post
Join Date: Oct 2002
Location: Little Rock, AR
Posts: 14,398
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Jesus man... Get some bodyfat!
__________________
Jean-Paul Francoeur
www.jpfitness.com
http://forums.jpfitness.com
"Twenty years from now, you will be more disappointed by the things you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbour. Catch the trade winds in your sails. Explore. Dream. Discover."
-Mark Twain
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12-02-2005, 06:49 AM
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#3 (permalink)
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Senior Member
Join Date: Apr 2004
Location: Des Moines, IA
Posts: 4,877
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Good Lord! That's you????  What are you... 3% or something? Do you hold that year 'round or was it just for the photo shoot for the book?
Can the book be purchased on your site that you linked in your sig?
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12-02-2005, 07:41 AM
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#4 (permalink)
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Master of my domain
Join Date: Apr 2004
Location: Duluth, Minnesota
Posts: 3,974
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Photoshopped.  |
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12-02-2005, 07:43 AM
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#5 (permalink)
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I think, therefore I post
Join Date: Oct 2002
Location: Little Rock, AR
Posts: 14,398
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Quote:
Originally posted by Chris Correia:
Photoshopped.
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Yeah, no kidding... He put his head on a photo of MY body [wishful thinking].
__________________
Jean-Paul Francoeur
www.jpfitness.com
http://forums.jpfitness.com
"Twenty years from now, you will be more disappointed by the things you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbour. Catch the trade winds in your sails. Explore. Dream. Discover."
-Mark Twain
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12-02-2005, 08:08 AM
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#6 (permalink)
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Senior Member
Join Date: Aug 2004
Location: Sofia, Bulgaria
Posts: 3,401
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I get to take all the pictures. By the way he was just done mopping the gym. That's the hight of all amusement for me.
__________________
My blog on fitness, nutrition and the beauty of it all
"Before I learned the art, a punch was just a punch, and a kick, just a kick.
After I learned the art, a punch was no longer a punch, a kick, no longer a kick.
Now that I understand the art, a punch is just a punch and a kick is just a kick."
Bruce Lee
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12-02-2005, 08:21 AM
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#7 (permalink)
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Master of my domain
Join Date: Apr 2004
Location: Duluth, Minnesota
Posts: 3,974
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Quote:
Originally posted by galya:
I get to take all the pictures. By the way he was just done mopping the gym. That's the hight of all amusement for me.
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LOL. I didn't notice that was a mop in his hands. I thought was a dowel or bar. Running my own gym, I know about all of the not-so-glamorous behind-the-scenes work. (I try not to let my students see me cleaning toilets! ) |
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12-02-2005, 08:22 AM
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#8 (permalink)
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Mountain Flower Lady
Join Date: Sep 2005
Location: Near Montréal, Québec
Posts: 3,204
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That back is quite something !
and the book must be very interesting as well.
Always interesting how things are done on the other side of the world.
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12-02-2005, 08:23 AM
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#9 (permalink)
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I think before I post
Join Date: Jun 2004
Location: Queens, NY
Posts: 9,313
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Never knew the back had so many muscles. Amazing detail.
__________________
"Two out of work models and a fashion slave tried to dance away the Michelob night"
Blog
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12-02-2005, 08:41 AM
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#10 (permalink)
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Senior Member
Join Date: Apr 2004
Location: Des Moines, IA
Posts: 4,877
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Oh Christmas Tree oh Christmas Tree.......
That's about the most defined "x-mas tree" I've ever seen.
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12-02-2005, 08:45 AM
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#11 (permalink)
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I like deadlifts.
Join Date: Jul 2004
Location: Virginia
Posts: 246
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why deadlift in america, when you can do behind the neck pullups in a 3rd world country?
__________________
So many of our dreams at first seem impossible, then they seem improbable, and then, when we summon the will, they soon become inevitable.—Christopher Reeve
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12-02-2005, 10:18 AM
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#12 (permalink)
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Payload Specialist
Join Date: Jul 2004
Location: Rancho Santa Margarita, California
Posts: 16,188
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Will your book be in English?
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12-02-2005, 10:31 AM
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#13 (permalink)
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Senior Member
Join Date: Aug 2004
Location: Sofia, Bulgaria
Posts: 484
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We went crazy today, it must be the friday thing.
Here are my colleagues Galya and Mitko. The book will be in English, of course, when it gets published
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12-02-2005, 10:40 AM
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#14 (permalink)
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Senior Member
Join Date: Aug 2004
Location: Sofia, Bulgaria
Posts: 3,401
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Mop training rocks
__________________
My blog on fitness, nutrition and the beauty of it all
"Before I learned the art, a punch was just a punch, and a kick, just a kick.
After I learned the art, a punch was no longer a punch, a kick, no longer a kick.
Now that I understand the art, a punch is just a punch and a kick is just a kick."
Bruce Lee
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12-02-2005, 11:12 AM
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#15 (permalink)
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Master of my domain
Join Date: Apr 2004
Location: Duluth, Minnesota
Posts: 3,974
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Damn, those are all incredible backs. How do you GET those? |
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12-02-2005, 11:29 AM
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#16 (permalink)
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Member
Join Date: Aug 2005
Location: Sofia, Bulgaria (Originally Indianapolis, IN)
Posts: 35
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Being the fat boy of this unholy place, let me tell you it is REALLY intimidating working out with all of these aliens. You should see the 4th guy. He has the same definition. All of the guys have like 3-5 percent bodyfat, and they are like that ALL YEAR ROUND! Galya (my wife) has a very low % too, I don't know what it is
I, on the other hand, could give 2 percent of mine to each of them and still have over 10. Hehehe. |
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12-02-2005, 11:35 AM
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#17 (permalink)
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Mountain Flower Lady
Join Date: Sep 2005
Location: Near Montréal, Québec
Posts: 3,204
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Intimidating I'm sure! but it must also be motivating |
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12-02-2005, 11:38 AM
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#18 (permalink)
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Master of my domain
Join Date: Apr 2004
Location: Duluth, Minnesota
Posts: 3,974
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Quote:
Originally posted by jotek:
Being the fat boy of this unholy place, let me tell you it is REALLY intimidating working out with all of these aliens. You should see the 4th guy. He has the same definition. All of the guys have like 3-5 percent bodyfat, and they are like that ALL YEAR ROUND! Galya (my wife) have a very low % too, I don't know what it is
I, on the other hand, could give 2 percent of mine to each of them and still have over 10. Hehehe.
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Jotek: At least you have Gayla. You can live leanly through her! Many men would add a few points of body fat to be so lucky! |
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12-02-2005, 11:42 AM
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