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View Poll Results: Do you believe that deadlifts(conv.) are a necassarry part of a good program?
Absolutely 69 60.53%
Depends On Goals and individual 45 39.47%
Absolutely not worth it/ better options exist 0 0%
Voters: 114. You may not vote on this poll

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Old 12-21-2007, 03:43 PM   #91 (permalink)
karky
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where you feel the deadlift depends on what is weakest. I feel it in my lower back, some people feel it in their hams, etc.
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Old 12-21-2007, 04:42 PM   #92 (permalink)
liftintexas
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Lisa and Karky - thanks. Taking together what you both said, I did virtually nothing previously for my mid or lower back so that would be weak. and until recentlhy, almost all of my leg work was done on machines. Not surpising, I guess that I feel it in my back.
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